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Dunks in Traffic, Jump Manual...
Added 02-Nov-09
Rated 2.39 | 22 Views | 0 Comments
http://www.jumpmanual.com/215 for free
vertical jump training tips.
Dunks in traffic that Jump Manual user
Nick Skouen sent me, probably from a
phone...
Submitted by: freeverticaltraining
00:58
Jacob Hiller and Dr. Squat...
Added 15-Aug-09
Rated 0.00 | 164 Views | 0 Comments
http://www.jumpmanual.com/215
Jacob Hiller and Dr. Squat discuss
vertical jump training.
Dr. Fred Hatfield has obtained a 40 +
inch vertical and...
Submitted by: freeverticaltraining
09:50
Jump Manual Testimonial from...
Added 13-Aug-09
Rated 0.00 | 21 Views | 0 Comments
http://www.jumpmanual.com/215 A Jump
Manual testimonial from Ghana. Samuel
had some obstacles for his vertical jump
training, but overcame and has...
Submitted by: freeverticaltraining
08:50
Single Leg Vertical Jumping...
Added 11-Aug-09
Rated 1.00 | 33 Views | 0 Comments
http://www.jumpmanual.com/215
Increasing your vertical from one leg.
Please see the form video that talks
mostly about double leg form. This
video...
Submitted by: freeverticaltraining
09:40
Jacob Hiller ESPN Interview...
Added 07-Aug-09
Rated 0.00 | 8 Views | 0 Comments
http://www.jumpmanual.com
Jacob Hiller ESPN interview about
increasing vertical leap.
Submitted by: freeverticaltraining
08:26
Jacob Hiller ESPN Interview on...
Added 07-Aug-09
Rated 0.00 | 48 Views | 0 Comments
http://www.jumpmanual.com
Jacob Hiller ESPN interview about
vertical jump training part 2.
Interview by Kenny Roda of ESPN Radio
Cleveland.
Submitted by: freeverticaltraining
07:57
Jacob Hiller ESPN Interview...
Added 07-Aug-09
Rated 0.00 | 43 Views | 0 Comments
http://www.jumpmanual.com
Jacob Hiller's ESPN interview with Kenny
Roda of ESPN Cleveland. Jacob Hiller
and Kenny Roda talking about some
basic...
Submitted by: freeverticaltraining
06:40
Unstable Surface Training for...
Added 04-Aug-09
Rated 0.00 | 9 Views | 0 Comments
http://www.jumpmanual.com/215
Part 2 about whether you should be using
unstable surface training for your
vertical jump training. Conclusion:...
Submitted by: freeverticaltraining
06:59
Unstable Surface Training for...
Added 04-Aug-09
Rated 0.00 | 13 Views | 0 Comments
http://www.jumpmanual.com/215
Unstable surface training has gained
much popularity as a training method for
vertical jump training. There is
much...
Submitted by: freeverticaltraining
05:11
Synaptic Facilitation Training...
Added 29-Jul-09
Rated 4.55 | 82 Views | 0 Comments
http://www.jumpmanual.com/215 Using
Synaptic facilitation, neuromuscular
facilitation, greasing the groove, or
muscle memory. How to use this...
Submitted by: freeverticaltraining
08:16
