Check out my preview to my upcoming Advanced Class to be released soon. I hope you enjoy it. Please comment and share.
On the coast of Southern California, Blue Whales have migrated to eat the enormous amount of Krill that resulted from having a cold summer. In this video you'll see the squid feasting on the krill and the whales feasting on the squid and krill.
Enjoy this guided Suyra Namaskar B Flow with Marne Strickland. This 2 minute mini class can be done alone or with Suyra Namaskar A flow also located at http://www.freeyogamoves.com. This flow contains chair and warrior one, as well as downward dog...
Yogini Marne Strickland demonstrates doing arm balance crow pose to headstand in the beautiful setting of Oahu. This is a narrated demonstration of how to get from Crow pose into headstand. For more classes, please visit http://freeyogamoves.com/
Downward Facing Dog or Adho Muka Savasana is a simple inversion that lengthens the legs and firms the buttocks. This pose is great to increase blood flow to the brain. More yoga videos, please visit http://freeyogamoves.com/.