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Pushup Variations
Added 18-Jul-09
Rated 4.33 | 12 Views | 0 Comments
Different types of pushups that you
could incorporate into your workouts.
Good variations to change up your full
body workouts as well.
Submitted by: glouris
03:33
Full Body, Body Weight Only...
Added 03-Jul-09
Rated 0.00 | 134 Views | 0 Comments
A full body, body weight workout
designed for fat loss. This workout can
be performed at home, outdoors or at a
gym. Using high intensity body weight...
Submitted by: glouris
02:25
Full Body Workout for Fat Loss...
Added 26-Apr-09
Rated 0.00 | 27 Views | 0 Comments
Focused on the fat loss and lean muscle
building goals of ultra-busy people,
BusyBod Workouts respect your time and
money. Get you into shape without...
Submitted by: glouris
02:03
Full Body Workout for Fat Loss...
Added 26-Apr-09
Rated 0.00 | 13 Views | 0 Comments
Focused on the fat loss and lean muscle
building goals of ultra-busy people,
BusyBod Workouts(http://busybod.com)
respect your time and money. Get you...
Submitted by: glouris
02:08
Full Body Workout for Fat Loss...
Added 26-Apr-09
Rated 2.82 | 74 Views | 0 Comments
Focused on the fat loss and lean muscle
building goals of ultra-busy people,
BusyBod Workouts(http://busybod.com)
respect your time and money. Get you...
Submitted by: glouris
02:28
Full Body Workout for Fat Loss...
Added 26-Apr-09
Rated 3.00 | 42 Views | 0 Comments
Focused on the fat loss and lean muscle
building goals of ultra-busy people,
BusyBod Workouts(http://busybod.com)
respect your time and money. Get you...
Submitted by: glouris
02:03
Full Body Workout for Fat Loss...
Added 26-Apr-09
Rated 3.00 | 121 Views | 0 Comments
Focused on the fat loss and lean muscle
building goals of ultra-busy people,
BusyBod Workouts respect your time and
money. Get you into shape without...
Submitted by: glouris
01:55
A Key Thing You MUST Do to...
Added 04-Apr-09
Rated 2.71 | 42 Views | 0 Comments
There are two things that you MUST do to
be successful in your weight loss and
fat loss goals.
The first is consistency. Watch the
video to learn the...
Submitted by: glouris
03:46
Fast Fat Loss Workouts Tabata...
Added 15-Mar-09
Rated 5.00 | 170 Views | 0 Comments
A fast fat loss full body workout based
on the tabata protocol. An at home
workout can be done in 15 mins. Perform
the circuit 1x, rest 2-5 mins,...
Submitted by: glouris
04:42
Fast Fat Loss Workouts - At...
Added 28-Feb-09
Rated 3.47 | 248 Views | 0 Comments
Fat loss workouts for women and men at
http://busybod.com. Busybod workouts are
full body workouts focused on fat loss
and lean muscle building that...
Submitted by: glouris
02:20
