glouris

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  • Joined:21-Sep-08
  • Last Login: 3 years ago
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  • Videos: 31

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Pushup Variations

Added 18-Jul-09
Rated 4.68 | 25 Views | 0 Comments
Different types of pushups that you could incorporate into your workouts. Good variations to change up your full body workouts as well.
Submitted by: glouris
Pushup Variations 03:33

Full Body, Body Weight Only...

Added 03-Jul-09
Rated 0.00 | 396 Views | 0 Comments
A full body, body weight workout designed for fat loss. This workout can be performed at home, outdoors or at a gym. Using high intensity body weight...
Submitted by: glouris
Full Body, Body Weight... 02:25

Full Body Workout for Fat Loss...

Added 26-Apr-09
Rated 0.00 | 69 Views | 0 Comments
Focused on the fat loss and lean muscle building goals of ultra-busy people, BusyBod Workouts respect your time and money. Get you into shape without...
Submitted by: glouris
Full Body Workout for... 02:03

Full Body Workout for Fat Loss...

Added 26-Apr-09
Rated 0.00 | 27 Views | 0 Comments
Focused on the fat loss and lean muscle building goals of ultra-busy people, BusyBod Workouts(http://busybod.com) respect your time and money. Get you...
Submitted by: glouris
Full Body Workout for... 02:08

Full Body Workout for Fat Loss...

Added 26-Apr-09
Rated 2.82 | 98 Views | 0 Comments
Focused on the fat loss and lean muscle building goals of ultra-busy people, BusyBod Workouts(http://busybod.com) respect your time and money. Get you...
Submitted by: glouris
Full Body Workout for... 02:28

Full Body Workout for Fat Loss...

Added 26-Apr-09
Rated 3.00 | 65 Views | 0 Comments
Focused on the fat loss and lean muscle building goals of ultra-busy people, BusyBod Workouts(http://busybod.com) respect your time and money. Get you...
Submitted by: glouris
Full Body Workout for... 02:03

Full Body Workout for Fat Loss...

Added 26-Apr-09
Rated 3.00 | 269 Views | 0 Comments
Focused on the fat loss and lean muscle building goals of ultra-busy people, BusyBod Workouts respect your time and money. Get you into shape without...
Submitted by: glouris
Full Body Workout for... 01:55

A Key Thing You MUST Do to...

Added 04-Apr-09
Rated 2.71 | 46 Views | 0 Comments
There are two things that you MUST do to be successful in your weight loss and fat loss goals. The first is consistency. Watch the video to learn the...
Submitted by: glouris
A Key Thing You MUST D... 03:46

Fast Fat Loss Workouts Tabata...

Added 15-Mar-09
Rated 5.00 | 423 Views | 0 Comments
A fast fat loss full body workout based on the tabata protocol. An at home workout can be done in 15 mins. Perform the circuit 1x, rest 2-5 mins,...
Submitted by: glouris
Fast Fat Loss Workouts... 04:42

Fast Fat Loss Workouts - At...

Added 28-Feb-09
Rated 3.47 | 412 Views | 0 Comments
Fat loss workouts for women and men at http://busybod.com. Busybod workouts are full body workouts focused on fat loss and lean muscle building that...
Submitted by: glouris
Fast Fat Loss Workouts... 02:20

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