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  • Joined:19-Oct-08
  • Last Login: 1 year ago
  • Channel Views: 933
  • Avg Rank: 3.3
  • Subscribers: 1
  • Videos: 5

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Going COMMANDO -LEGS LEGS LEGS

Added 22-Oct-08
Rated 2.79 | 294 Views | 0 Comments
http://www.gocommando.tv Using just the SLINGGYM and bodyweight you can develop speed and power in a short workout. This type of training has many...
Submitted by: gocommando
Going COMMANDO -LEGS L... 02:22

Going COMMANDO Awesome Chest...

Added 22-Oct-08
Rated 3.33 | 3,364 Views | 3 Comments
Cest workout to build size, strength and joint stability. awesome results using only SLINGGYM and bodyweight.
Submitted by: gocommando
Going COMMANDO Awesome... 02:01

Awesome ABS with SLINGGYM

Added 21-Oct-08
Rated 3.10 | 572 Views | 0 Comments
http://www.gocommando.tv These are some core strengthening exercises that can easilly be done with the SLINGGYM. Work.out at home in the gym or...
Submitted by: gocommando
Awesome ABS with SLINGGYM 02:11

Examlple of SLINGGYM Back...

Added 19-Oct-08
Rated 2.93 | 114 Views | 0 Comments
SLINGGYM is a new piece of fitness equipment - "possibly the only piece of fitness equipment you'll ever need" SLINGGYM is made of heavy duty webbing...
Submitted by: gocommando
Examlple of SLINGGYM B... 02:50

16 Week BODY Transformation

Added 19-Oct-08
Rated 4.48 | 5,787 Views | 1 Comment
These photos show the transformation that took place over 16 weeks in 2007. I had found myself in the worst shape of my life and decided to do...
Submitted by: gocommando
16 Week BODY Transform... 01:18

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