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http://www.amazon.com/dp/B008RQY0AA#_ The Happiness Diet: How to Lose Weight Quickly and With a Minimum of Fuss is available from Amazon.com in both Paperback and Kindle format. Love Your Life Publications announced today the release of their new book "The Happiness Diet: How to lose weight quickly and with a minimum of fuss" but author Lisa Oliver is quick to point out that this is no ordinary diet book. "Most diet programs are based on the idea that a person gets fat through eating too much of the wrong types of food while doing very little exercise. My own weight gain stemmed from not eating enough food while living under a great deal of stress - something that ordinary diet programs failed to address". After having her own health scare, Ms. Oliver started to research the various complex reasons that cause people to put on weight, and her resulting book, The Happiness Diet is based on her own experiences and the research conducted.
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