Sifu Tom Harvey working with new Jeet Kune Do student on the mitts. http://www.tomharveytraining.com
Just having some fun on my day-off from training. Shoulder is holding up nicely.. http://www.tomharveytraining.com
One of my goals this year is to dedicate myself more to JKD training. Sifu Tom so I decided to share some clips of it with a little bit of convincing he allowed me to share some of the instruction. http://www.tomharveytraining.com
One of my goals this year is to dedicate myself more to JKD training. Sifu Tom so I decided to share some clips of it with a little bit of convincing he allowed me to share some of the instruction. http://www.tomharveytraining.com
Complete each circuit 1 up to 5 times before moving to Circuit 2. Minimize breaks between exercises during a circuit rotation. Rest from 60-90 seconds between circuit rotations. http:P//www.tomharveytraining.com
Here is this morning 5:30 am HEAT strength circuit workout. For related blog visit: http://www.tomharveytraining.com
Random Footage from my 2010 HEAT Fitness and Jeet Kune Do training journey. http://amykelly.tomharveytraining.com http://www.tomharveytraining.com http://www.tomharveytraining.com/heat http://jkdonline.tomharveytraining.com
Here's a little clip I ran across from one of Sifu Micheal Rutter's trips to the THT gym.
Harvey Extreme Athletic Training Warrior Challenge. http://www.tomharveytraining.com/heat
Master Fitness Trainer Tom Harvey presents on performance training at the JKDColorado Annual Jeet Kune Do seminar. http://www.tomharveytraining.com