Whether you need to decrease stiffness and pain caused from arthritis, lose weight, improve your balance, increase your flexibility, get thicker, stronger bones because of osteoporosis, or improve the health of your neck and back, PBS TV host of Functional Fitness, Suzanne Andrews vast therapeutic exercise knowledge will increase your health with a special considerat ...ion on safety and injury prevention for people 40+.

Other Functional Fitness TM DVD’s available at www.Healthwise Exercise.com are:

*Arthritis Relief: Reduce/Eliminate joint pain/stiffness
*Pain Free Neck & Back: Stronger, Healthier Neck & Back
*Bone Builder: Increase bone density
*Brain Power: Improve mental alertness/memory
*COPD/Asthma: Learn therapeutic breathing techniques
*Diabetes: Increase circulation and energy
*Fat Burning: The fasted way to burn fat!