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CrossFit Oldtown - Grace...
Added 27-Jun-09
Rated 3.56 | 844 Views | 0 Comments
Grace is one strong girl.
Check out her muscle-up!
Submitted by: jerryhill
00:47
Back Squat - CrossFit Oldtown
Added 30-May-09
Rated 0.00 | 116 Views | 0 Comments
http://www.crossfitoldtown.com
Barbell strength; back squat
Alexandria Personal Trainer, CrossFit
facility in Alexandria , Arlington
bootcamp
Submitted by: jerryhill
01:34
Alexandria Strength and Speed...
Added 18-Mar-09
Rated 0.00 | 51 Views | 0 Comments
http://www.crossfitoldtown.com
CrossFit Oldtown Show Episode #43
Barbell Thruster
Alexandria Personal Trainer, CrossFit
facility in Alexandria ,...
Submitted by: jerryhill
01:08
Kipping Pullups - Alexandria...
Added 11-Mar-09
Rated 0.00 | 90 Views | 0 Comments
http://www.crossfitoldtown.com
CrossFit Oldtown Show Episode #42
kipping pullups
Alexandria Personal Trainer, CrossFit
facility in Alexandria ,...
Submitted by: jerryhill
01:33
Squat Cleans in a CrossFit...
Added 10-Mar-09
Rated 3.38 | 1,317 Views | 1 Comment
http://www.crossfitoldtown.com
CrossFit Oldtown Show Episode #41
High rep squat cleans
Alexandria Personal Trainer, Alexandria
CrossFit facility in...
Submitted by: jerryhill
02:34
Alexandria Personal Fitness...
Added 25-Feb-09
Rated 2.00 | 34 Views | 0 Comments
http://www.crossfitoldtown.com
CrossFit Oldtown Show Episode #36
Extra Workout fun
Alexandria Personal Trainer, Alexandria
CrossFit facility in...
Submitted by: jerryhill
05:28
CrossFit Oldtown Strength and...
Added 24-Feb-09
Rated 3.38 | 540 Views | 0 Comments
http://www.crossfitoldtown.com/
CrossFit Oldtown Show Episode #35
Max effort barbell thruster
Alexandria Personal Trainer
Alexandria CrossFit facility...
Submitted by: jerryhill
00:52
CrossFit Oldtown Concept2 Row
Added 24-Feb-09
Rated 3.16 | 526 Views | 0 Comments
http://www.crossfitoldtown.com/
CrossFit Oldtown Show Episode #34
2,000 meter row
Alexandria Personal Trainer
Alexandria CrossFit facility in...
Submitted by: jerryhill
01:08
CrossFit Old Town "Helen"...
Added 23-Feb-09
Rated 3.32 | 386 Views | 0 Comments
http://www.crossfitoldtown.com/
CrossFit Oldtown Show Episode #33
"Helen"
Alexandria Personal Trainer
Alexandria CrossFit facility in Oldtown
Fitness...
Submitted by: jerryhill
06:05
Alexandria Bootcamp - Rope...
Added 17-Feb-09
Rated 3.02 | 182 Views | 0 Comments
http://www.crossfitoldtown.com/
CrossFit Oldtown Show Episode #31
Alexandria Personal Trainer
Alexandria CrossFit facility in Oldtown
Fitness...
Submitted by: jerryhill
04:49
