http://originaldiets.blogspot.com/2011/06/what-exercise-is-best-for-weight-loss.html We all know the importance of sport for any person who what to be healthy, in good shape and to lose weight. So what exercise is best for weight loss? Next I’ll tell you which sports I’m currently using to keep me in good shape. Combined with a daily diet you won’t have to worry: you will lose weight and you will feel great with your body.
Best weight loss grapefruit juice diet I have used ever. I've loss 22 pounds in one month. You can eat all most everything: chicken, pork, beef meat, even candies and cakes