johnalvino

Subscribe RSS Subscription
 
  • Users Thumbnail
  • Joined:13-Aug-09
  • Last Login: 9 months ago
  • Channel Views: 1,093
  • Avg Rank: 0
  • Subscribers: 0
  • Videos: 9

John Alvino is a world renowned Strength & Conditioning specialist, author of How To Get Ripped Abs, and a member of the exclusive Training and Nutritional Advisory Board for Men’s Fitness magazine. For over 16 years John has been considered to be one of the most successful and innovative professional fitness experts in the world. To learn more and to sign up fo ...r his free report on rapid fat loss and abdominal training, please visit his site below.

Read More Edit Info SaveCancel
http://www.johnalvino.com Edit URL Please type in a valid URL. SaveCancel

Confirm Block

Are you sure you want to block this member?

This member will not be able to send you messages, comment on your videos/profile or subscribe to your channel.

You can cancel blocking anytime from the member's page
0 Comments
| Member has blocked you from commenting

johnalvino's Channel Edit Channel Name

SaveCancel Send To Friend

Edit Description SaveCancel

One Arm DB Row 150 Lbs for 20...

Added 23-Aug-11
Rated 0.00 | 8 Views | 0 Comments
This is a great movement for developing upper back strength and size. Let your form loosen up a bit and just get after it. Heavy weight for high reps.
Submitted by: johnalvino
One Arm DB Row 150 Lbs... 00:38

Best Ab Exercises For A Rock...

Added 22-Jul-11
Rated 0.00 | 47 Views | 0 Comments
http://www.johnalvino.com Here are 3 of the best ab exercises, period
Submitted by: johnalvino
Best Ab Exercises For... 02:55

How To Radically Improve Your...

Added 05-Mar-11
Rated 3.38 | 252 Views | 0 Comments
In this video, you will learn tips and tricks on how to properly set up and perform the barbell bench press exercise. These techniques will maximize...
Submitted by: johnalvino
How To Radically Impro... 03:41

Best Fat Loss Exercise For...

Added 21-Feb-11
Rated 0.00 | 43 Views | 0 Comments
http://www.johnalvino.com If you could just choose one exercise to maximize fat loss, this would be at the top of the list. This exercise is...
Submitted by: johnalvino
Best Fat Loss Exercise... 01:48

John Alvino Training Montage 2

Added 18-Feb-11
Rated 0.00 | 2 Views | 0 Comments
Here is a sample compilation from several different workouts. This will give you some exercise ideas to integrate into your workout. Leave feedback in...
Submitted by: johnalvino
John Alvino Training M... 02:47

John Alvino Training Montage

Added 13-Feb-11
Rated 5.00 | 21 Views | 0 Comments
http://www.johnalvino.com Here is a compilation from several different training sessions. This should give you some exercise ideas that you could...
Submitted by: johnalvino
John Alvino Training M... 03:21

The Best Abdominal Exercises...

Added 07-Oct-09
Rated 4.31 | 1,090 Views | 0 Comments
If you are willing to work hard, you will develop a rock solid core from using this exercise. Correct technique is a must so I will breakdown the form...
Submitted by: johnalvino
The Best Abdominal Exe... 02:29

The Best Ab Exercise You've...

Added 06-Oct-09
Rated 3.24 | 574 Views | 0 Comments
This exercise is rarely performed, particularly effective and can be done anywhere. All you need is a non-bouncing medicine ball. This ab exercise is...
Submitted by: johnalvino
The Best Ab Exercise Y... 02:18

The Most Effect Exercise For...

Added 26-Aug-09
Rated 3.54 | 7,139 Views | 0 Comments
When performed properly, burpees are an incredibly effective fat burning exercise. In fact, just a few minutes of this exercise can burn as much fat...
Submitted by: johnalvino
The Most Effect Exerci... 02:15

johnalvino's Produced Videos

johnalvino's Submitted Videos

johnalvino's Favorite Videos