Abhaya MMA offers classes in Brazilian Jiu-Jitsu, Submission Grappling, Boxing, Muay Thai and fitness/conditioning. Abhaya.ca
Worst Back Flip Attempt Ever. Everyone this is your chance to have a good laugh at my expense.
Learn how to do a hip escape drill which will make you better at escaping your opponents control.
Individual exercises you can do on your own at home in your living room or at the gym. These exercises will help make you a better grappler as they will improve your strength and conditioning.
5 exercises you can do with a partner to help improve on your conditioning and muscle memory for jiu jitsu and grappling. As seen at www.learnbjjtechniques.com
From side mount move to north south position on your opponent. In north south set up a collar choke submission. As seen at www.learnbjjtechniques.com.
When your opponent defends your kimura attempt from sidemount you can use this technique to isolate their arm and move to a collar choke submission. As seen at www.learnbjjtechniques.com.
A drill you can use to practice maintaining control of your opponents back as they attempt escapes.
Brazilian Jiu Jitsu half guard escape drill. Use this drill with a partner to improve your single leg take down defense. As seen at www.learnbjjtechniques.com
Brazilian Jiu Jitsu half guard escape drill. In this drill you will be sweeping your opponent from the bottom of sidemount and taking a sidemount position on them. As seen at www.learnbjjtechniques.com