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How To Keep Yourself Fit Using...
Added 16-Oct-08
Rated 4.40 | 18,993 Views | 6 Comments
Backpack Training: vol 1. How To Keep
Yourself Fit Using Only A Backpack -
Back To School Training. A 25 minutes
workout program that will help you...
Submitted by: fitnessvip
03:05
The 2nd Six Pack Abs Man of...
Added 16-Oct-08
Rated 3.08 | 2,492 Views | 0 Comments
What a journey! It has been my pleasure
to help so many people achieve the
"impossible." Some non-believers claim
that you can't get ripped in 16...
Submitted by: fitnessvip
01:10
Hot To Get Six-Pack Abs! Here...
Added 13-Oct-08
Rated 4.37 | 90,383 Views | 78 Comments
How to get six pack abs. This is the end
of my own six pack quest that I started
over six months ago when I was 276lb.
Today I am down to almost 170lb...
Submitted by: carvellproductions
06:09
Attack of the Abs - Rock Your...
Added 13-Oct-08
Rated 4.50 | 3,571 Views | 0 Comments
Susana goes on the offensive, hitting
her abs with 4 separate exercises in
part 2 of the Rock Your Body workout.
Submitted by: charliejames1975
04:16
2 Day Workout That Force Your...
Added 13-Oct-08
Rated 3.88 | 21,983 Views | 4 Comments
A Powerfull and effective full body home
workout that will give you agreat body
in only 2 days per week and speeds up
weight loss like nothing else on...
Submitted by: carvellproductions
01:22
How To Get Six Pack Abs In 3...
Added 13-Oct-08
Rated 3.96 | 95,918 Views | 11 Comments
Shows You How to get six pack abs doing
this very powerful workout at Home!!.
This is one of the workouts I used
during my own body transformation to...
Submitted by: carvellproductions
04:14
How to Get Flat Abs in 3...
Added 13-Oct-08
Rated 3.42 | 10,231 Views | 10 Comments
How to get Flat abs in 3 minutes per
day...
easy to follow...
Submitted by: megs043007
04:19
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