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lisagtrainer 2 Comments

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  • Joined:10-Jan-09
  • Last Login: 1 month ago
  • Channel Views: 529
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  • Videos: 12

A big change is only a matter of small steps

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  • lisagtrainer egg fluff By lisagt..., 1235779843 Report as Spam
    Beat six egg whites until stiff peaks form, then add one scoop vanilla whey protein powder, 1/4 cup Nestle cocoa, and six packets of Splenda. Spoon into 12 nonstick muffin cups and bake at 350 degrees for 15 minutes. Enjoy!
  • JimboJay22YAY Cocoa Egg Fluff Recipe? By JimboJ..., 1235774505 Report as Spam
    those sound reallly good.
    what's the recipe?

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lisagtrainer - ten week turnaround Edit Channel Name

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Turkey Garden Burgers -...

Added 10-Jul-09
Rated 3.06 | 194 Views | 1 Comment
These lean turkey burgers are moist, full of flavor, and perfect for grilling!
Submitted by: lisagtrainer
Turkey Garden Burgers... 01:23

I Lost 28 Pounds in Ten Weeks

Added 09-Jul-09
Rated 0.00 | 8 Views | 0 Comments
I lost 28 pounds in ten weeks, and this is how I did it!
Submitted by: lisagtrainer
I Lost 28 Pounds in Te... 01:17

Low Calorie Low Fat Banana...

Added 16-Mar-09
Rated 2.90 | 1,342 Views | 0 Comments
Another great tasting, easy to make, low calorie desert idea the whole family will love!
Submitted by: lisagtrainer
Low Calorie Low Fat Ba... 01:33

Low Fat Healthy Omelet Recipe

Added 02-Feb-09
Rated 2.81 | 312 Views | 0 Comments
Enjoy the omelet without the guilt! Great tasting low fat, low cholesterol meal idea from Ten Week Turnaround
Submitted by: lisagtrainer
Low Fat Healthy Omelet... 01:48

Michael Buble` - Feeling Good

Added 19-Jan-09
Rated 3.93 | 47,937 Views | 2 Comments
Michael Buble's Feeling Good music video. This song is one of the best songs that he sings. It is my favorite. Enjoy.
Submitted by: cowmilk9
Michael Buble` - Feeli... 04:01

PMS Comfort Food Ideas from...

Added 18-Jan-09
Rated 2.62 | 160 Views | 0 Comments
Low calorie treats to tame the PMS monster
Submitted by: lisagtrainer
PMS Comfort Food Ideas... 02:00

Homemade Pizza Recipe from...

Added 12-Jan-09
Rated 3.01 | 1,783 Views | 0 Comments
Crust, sauce...everything is better homemade. A low-cost, healthy alternative to take-out
Submitted by: lisagtrainer
Homemade Pizza Recipe... 01:03

Low Calorie Drink Ideas from...

Added 10-Jan-09
Rated 2.55 | 205 Views | 1 Comment
dropping weight doesn't have to mean dropping flavor - great healthy, low calorie drinks to satisfy the flavor craving
Submitted by: lisagtrainer
Low Calorie Drink Idea... 01:06

Ten Week Turnaround...

Added 10-Jan-09
Rated 2.34 | 139 Views | 0 Comments
weight loss experiences using the Ten Week Turnaround healthy lifestyle program
Submitted by: lisagtrainer
Ten Week Turnaround Te... 01:41

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