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Rock Hard Abs Without Crunches...
Added 25-May-09
Rated 4.01 | 39,279 Views | 17 Comments
Lose your gut, strengthen your core and
burn fat with this 5 minute workout
without doing crunches or sit-ups
Submitted by: rymillr
01:10
Speed Nunchaku 30 Sec.clip by...
Added 25-May-09
Rated 3.11 | 6,725 Views | 1 Comment
Speed demo nunchakus- By Burke at
www.chakus.com
Submitted by: nunchaku master
00:37
NUNCHAKUS SPEED DEMO
Added 21-May-09
Rated 0.00 | 68 Views | 0 Comments
NUNCHAKUS SPEED DEMO AND INSTRUCTION
Submitted by: nunchaku master
05:38
Open Style Nunchakus Vol.1
Added 23-Apr-08
Rated 3.26 | 1,127 Views | 0 Comments
The tornado form version 1 from the
www.chakus.com web site-- This form is
taught on the Open Style Nunchakus vol.1
dvd.
Submitted by: nunchaku master
01:01
Michael L. Burke 1978 Demo...
Added 27-Nov-07
Rated 3.34 | 614 Views | 1 Comment
American Style Nunchakus by Michael L.
Burke, 6th Dan and founder of the new
American Style Nunchaku. For more
information visit: www.chakus.com
Submitted by: nunchaku master
01:27
