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How to Use My Site, Free Video...
Added 04-Apr-09
Rated 2.70 | 84 Views | 0 Comments
Hal Miller, NYC personal trainer
explains his vision of how people can
utilize his site.
Submitted by: nypersonaltraining
01:36
Dead Lift Squat Progression
Added 20-Mar-09
Rated 1.00 | 55 Views | 0 Comments
This exercise is great for leg training
and balance using your own body
weighthttp://nycpersonaltraining.net/
Submitted by: nypersonaltraining
01:50
How to Use My Site, Free Video...
Added 16-Mar-09
Rated 3.22 | 158 Views | 0 Comments
My main goal as a personal trainer is to
teach people how to be more aware of
themselves. I've always said that
"looking good is an inside...
Submitted by: nypersonaltraining
01:15
Bigger Shoulders, Smaller...
Added 13-Mar-09
Rated 0.00 | 74 Views | 0 Comments
NYC personal trainer, Hal Miller
utilizes light DB's to train the hard to
reach rear shoulder area.
Submitted by: nypersonaltraining
00:59
Nyc Personal Trainer...
Added 08-Mar-09
Rated 4.75 | 32 Views | 0 Comments
NYC personal trainer demonstrates his
interpretation of the "thunderbolt"
posture. Utilizing it as active recovery
during a chest workout or lower...
Submitted by: nypersonaltraining
02:07
The Dead Lift - NYC Strength...
Added 08-Mar-09
Rated 3.18 | 130 Views | 0 Comments
Hal Miller, a nyc personal trainer and
owner of fixed gear fitness demonstrated
and discusses the deadlift
Submitted by: nypersonaltraining
02:39
Stretching Exercises -...
Added 04-Mar-09
Rated 5.00 | 53 Views | 0 Comments
NYC personal trainer, Hal Miller does a
video demonstration using a series of
stretches inspired by yoga asanas.
Submitted by: nypersonaltraining
04:37
NYC Personal Trainer, Hal...
Added 02-Mar-09
Rated 2.90 | 222 Views | 0 Comments
NYC personal trainer, Hal Miller
demonstrates knee raises using the
'roman chair'
Submitted by: nypersonaltraining
00:58
Downward Dog Push Up (pike...
Added 01-Mar-09
Rated 3.18 | 1,130 Views | 0 Comments
NYC Personal trainer demonstrates proper
form in the downward dog push up which
he uses in his free chest and tricep
workout for 2/28/09
Submitted by: nypersonaltraining
01:54
Standing Downward Dog
Added 24-Feb-09
Rated 2.38 | 193 Views | 0 Comments
NYC personal trainer brings the standing
downward dog home from costa rica.
Submitted by: nypersonaltraining
01:24
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