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How to Get Interceptions in...
Added 09-Nov-09
Rated 2.74 | 44 Views | 0 Comments
This series is a Football Mini-Camp for
Cornerbacks and Defensive backs.
Regardless of the time of year the
Premier athletic training system can
be...
Submitted by: premie1football
03:15
Football Speed Resistance...
Added 19-Dec-08
Rated 3.42 | 4,379 Views | 0 Comments
The Premier system will outline all of
the different ways to utilize resistance
training to enhance speed and agility.
Learn the most efficient ways...
Submitted by: premie1football
00:33
Football Training Speed Drills...
Added 19-Dec-08
Rated 3.28 | 3,208 Views | 0 Comments
To accelerate efficiently, mechanics
must be reinforced daily by focusing on
arm swing and the correct usage of the
step over technique. Proper arm...
Submitted by: premie1football
01:12
Football Training Drills for...
Added 19-Dec-08
Rated 3.53 | 1,562 Views | 0 Comments
There are a couple cues when coaching
football specific drills for offensive
players. First, have the athlete sink
their hips while keeping their...
Submitted by: premie1football
01:29
Football Training Drills for...
Added 19-Dec-08
Rated 3.38 | 2,655 Views | 0 Comments
When performing defensive position
specific drills to enhance speed and
agility for cornerbacks and safeties,
remember there are some key
techniques...
Submitted by: premie1football
01:51
Football Speed Training DVD...
Added 24-Nov-08
Rated 3.35 | 963 Views | 0 Comments
The fastest athletes know how to change
direction while still maintaining speed.
Athletes that decelerate the fastest
make the most plays. Learning...
Submitted by: premie1football
00:52
Speed Drills Agility Drills...
Added 24-Nov-08
Rated 3.44 | 12,170 Views | 0 Comments
www.Premier1Football.com
Premier 1 Football is the ultimate
training resource for all
athletes looking to improve athletic
performance in speed...
Submitted by: premie1football
00:48
