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Hi Guys , Check out one of my routines from the Body Transformation Program. Legs is the largest muscle group in the body,working out legs on regular basis can help you burn a lot of calories and lose body fat......and no doing running is not same as doing resistance training with legs. Raghav Pande is a Delhi, India based Fitness Trainer who has a passion for health, fitness, nutrition and people.
  • 12 Jan 2011
  • 219
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