Jo - Kata Ai Jeet Kwon Karate Do / Tae Kwon Do Taught By Master Keith F Mendelssohn 7th Degree Black Belt
Double Arm Inside Block Used In Karate Taught By Master Keith F. Mendelssohn 7th Degree Black Belt Of Ai Jeet Kwon Karate Do / Tae Kwon do
X-Block High a selfdefence Moves Taught by Master Keith Mendelssohn 7th Degree Black Belt