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How To Get Six Pack Abs In 5...
Added 08-Sep-08
Rated 4.01 | 87,600 Views | 52 Comments
These Are The Most Effective and
Powerful Ab Training Exercises Using A
Fitness Band. 5 Effective Ab Training
Exercises To Get Your Abs Ripped in
No...
Submitted by: fitnessvip
02:34
The Original 300-rep Spartan...
Added 08-Sep-08
Rated 4.01 | 3,172 Views | 0 Comments
I am still getting a lot of questions in
regards to the 300 rep workout so I
decided to release the original 300-rep
Spartan workout used by the cast...
Submitted by: fitnessvip
01:56
How to Build Muscle in 16...
Added 08-Sep-08
Rated 4.01 | 11,349 Views | 2 Comments
How to Build Muscle in 16 Weeks - Lower
Body week 13 to 14
In this stage, your goal is to perform
20-25 reps for each set. This stage is
designed to...
Submitted by: fitnessvip
02:30
How to Build Muscle in 16...
Added 08-Sep-08
Rated 3.98 | 39,640 Views | 9 Comments
How to Build Muscle in 16 Weeks - Upper
Body week 13 to 14
In this stage, your goal is to perform
20-25 reps for each set. This stage is
designed to...
Submitted by: fitnessvip
02:30
How To Build Muscle in 16...
Added 08-Sep-08
Rated 3.93 | 5,600 Views | 0 Comments
How To Build Muscle in 16 Weeks - Upper
Body week 15 to 16
Here are the rules for the muscle
building circuit training program:
Perform each...
Submitted by: fitnessvip
02:48
How To Build Muscle in 16...
Added 08-Sep-08
Rated 3.95 | 2,164 Views | 0 Comments
How To Build Muscle in 16 Weeks - Lower
Body week 15 to 16
Here are the rules for the muscle
building circuit training program:
Perform each...
Submitted by: fitnessvip
02:42
Thirsty Monkey
Added 08-Sep-08
Rated 4.01 | 2,253,721 Views | 95 Comments
This monkey decides to impress the
onlookers and urinates into his own
mouth. Glorious.
Submitted by: mralan
00:34
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