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Front Lever Pull Ups
Added 07-Jul-07
Rated 3.28 | 4,356 Views | 0 Comments
Performing pull ups while maintaining a
front lever. Requires incredible
strength and control.
Submitted by: rogair
00:13
Speed Rope Climb
Added 22-Jun-07
Rated 3.42 | 1,129 Views | 0 Comments
Ascending a 20 foot rope in a couple of
seconds.
Submitted by: rogair
00:05
One Arm Rope Climb - No Legs
Added 22-Jun-07
Rated 3.87 | 9,622 Views | 0 Comments
Ascending a climbing rope with one arm
and no legs. He is also capable of 10+
one arm pull ups with each arm, and
weighted one arm pull ups.
Submitted by: rogair
00:15
Animation Of A Back Off...
Added 12-Mar-07
Rated 2.74 | 697 Views | 1 Comment
This is an animation of proper execution
of a back off dismount from parallel
bars.
Submitted by: rogair
00:02
One Arm Pull Ups. Multiple...
Added 02-Mar-07
Rated 4.11 | 27,996 Views | 7 Comments
Demonstration of one arm pull ups.
Extraordinarily strong one arms. He is
also capable of 5 reps each arm with 30
lbs additional weight.
Submitted by: rogair
01:03
