0 Comments
|
Be the first to comment
0 Comments
|
Member has blocked you from commenting
Confirm Block
Are you sure you want to block this member?
This member will not be able to send you messages, comment on your videos/profile or subscribe to your channel.
You can cancel blocking anytime from the member's page
1 Subscribers
- Recently Added
- Most Discussed
- Most Viewed
- Highest Rated
45" Tire Jump
Added 22-Jun-11
Rated 0.00 | 4 Views | 0 Comments
In this video from Elite Basketball
Training, the player in performing a
jumping exercise on to two stacked tires
that are a combined heigh of 45"....
Submitted by: rstoner42
00:27
Fundamental Post Drills
Added 04-Apr-11
Rated 0.00 | 16 Views | 0 Comments
This is a series of a few of the
fundamental drills that my post players
perform each time out on the court. It
is designed to help them finish...
Submitted by: rstoner42
01:26
Post Drill: Five in a Row
Added 24-Mar-11
Rated 0.00 | 15 Views | 0 Comments
In this drill from Elite Basketball
Training, the player must make five in a
row from both short corners and the high
post. In order for it to count...
Submitted by: rstoner42
03:38
One Arm Dumbell Snatch
Added 13-Feb-11
Rated 1.50 | 31 Views | 0 Comments
In this video from Elite Sports
Performance Rich is performing a one arm
dumbell snatch to help build explosive
power. For more go to...
Submitted by: rstoner42
01:28
Ball Handling Drills: Cone...
Added 02-Feb-11
Rated 0.00 | 49 Views | 0 Comments
In this video from Elite Basketball
Training, LLC and
http://www.richstoner.com the player is
working on his ball handling with a
stationary pound...
Submitted by: rstoner42
00:43
Medicine Rebound & Outlet Pass
Added 02-Feb-11
Rated 0.00 | 2 Views | 0 Comments
This is a basketball strength and
conditioning drill from Elite Basketball
Training, LLC and
http://www.richstoner.com. The players
are using a...
Submitted by: rstoner42
01:38
Start Agility Drill
Added 08-Dec-10
Rated 0.00 | 21 Views | 0 Comments
This is a basketball agility drill that
emphasizes a change of direction while
in a defensive stance. For more drills
like this, go to...
Submitted by: rstoner42
01:12
Towell Pullup and Glute Ham...
Added 01-Nov-10
Rated 0.00 | 52 Views | 0 Comments
In this video from Elite Sports
Performance, the athlete is working on a
modified glute hamstring raise and
pullups using a towell for grip. For...
Submitted by: rstoner42
01:52
Glute Hamstring and Pullup...
Added 14-Oct-10
Rated 0.00 | 9 Views | 0 Comments
These two variations were done as a
superset during one of our workouts at
the Elite Sports Performance Center.
For more like this go to...
Submitted by: rstoner42
01:52
Basketball Speed and Agility:...
Added 05-Oct-10
Rated 0.00 | 76 Views | 0 Comments
In this video, the basketball player is
running through a box agility drill in
which he is working on multiple changes
of directions and movements...
Submitted by: rstoner42
00:50
rstoner42's Produced Videos
rstoner42's Submitted Videos
rstoner42's Favorite Videos
- Your Account
- Policy & Rules
- Work With Us
- Company Buzz
- Follow Us
© 2012 Metacafe Inc.
