safashion01's Channel
UPLOADED VIDEOS
- Newest
- Popular
-
1
03:24
Get a Flat Stomach Thru Flat Plank Pilates Fitness Training
by safashion01 (5/19/11) 39 views
http://www.safashionpolice.com Craving to get that flat stomach? Check out this Flat Plank Fitness Training from S. A. Fashion Police's Michelle Mealey, a Core & Pilates Fitness Professional and start working out for a flatter, trimmer stomach.
-
2
01:57
Pilates Fitness – Pilates Neutral Spine Position
by safashion01 (5/9/11) 24 views
Neutral Spine alignment is one of the most subtle yet powerful principles in Pilates. Learn about Pilates Neutral Spine Position by checking out this video clip from Michelle Mealy of http://www.safashionpolice.com
