P90X 12 DVD Marathon... 10 HOURS?
the Evolution of dance P90X
4 people do the P90X videos 12 in a row... no stopping... no break...
One person dropped out early... did we finish???? we will post the marathon soon...
Guinness Record Weight Loss! Is it POSSIBLE?
Guinness Record Weight Loss p90x power 90 beach body transformation before after photos results
P90X has really changed the lives of many people. It has helped me transform my life and my body back to a shape that I am proud of.
I was 35% body fat before
I am currently 18%
Still transforming to get that 6 pack abs bodybuilding and sculpting
I challenge YOU to make a video response showing me this workout and then you challenge me to a HARDER workout!!!
I am a P90X beach body coach and I am ready to HELP YOU lose the body fat and gain the muscles!
I did it...So can you! P90X ROCKS
Back problems may be a problem with SI joints. A physical Therapist may be able to pop it back. After 8 years of back problems, I found out it may be a SI joint out of wack.
So far, so good
14 day results
- 5 pounds - 2% BF
If I can do this in 14 days...what can I do in 90 days?
After years of back pain, I found out that just an easy adjustment STOPPED my back pain.
This was after a medical doctor suggested BACK FUSION... TG I did not do that!
Check with your doctor, physical therapist or other professionals.
Possible to change your body in 90 days. Transform yourself from a normal person to an extraordinary person?
I do not know...I seen photos of peoples before and after...but is that really possible? photo shopped?
Day 7 evening class X Stretch and Morning Class Back & Chest, Ab Ripper X
R U Ready to BRING IT?
Transformation Challengers - P90X day 3
Our LIVE radio show was a hit. We now have some transformer challengers that we will follow over the next 18 weeks.
Can you transform your body mind heart and soul in 18 weeks? Watch as we do.
P90X Day 2 Phase 1 - Transformation
Alan and Sean are ready to change. Can it really be done? 90 days and be ripped?
Follow along with us through the next 90 Xdays and will see if this transformation is possible
Hi, My name is Sean Symons and I am being trained to being a professional personal trainer by Rob Jordan at 3rd Degree Fitness. But before I learn the hard stuff...I need to learn how to make a smoothie...
I gained 15 pounds after my ankle was sprained, back went out and had a head cold while depressed after my divorce... November was the time to do something about it... my name is Sean Symons and I will post how I did it at seansymons org
Day 7 - JUST DO IT Challenge - Build muscles while walking.... I am bringing my 72 OZ water bottle with me... 4.5 pounds over an hour walk seems to work arms and upper body... upper, lower and cardio all in one session