We help you to create body awareness and develop a more streamlined shape. Flexible venues in Central, Wanchai, Pokfulam, Mid-Levels. Pilates focuses on improving posture through strengthening your core muscles - abdominals, pelvic floor etc. See Pilates Studio Hong Kong www.rhplus-studio.com for Inquiry ! The Leading Pilates Community in Hong Kong ! From the beginning RH+STUDIO : Pilates Mat Classes by Ruth : was a runway success that caught on through enthusiastic, word-of-mouth recommendation and since then it has consistently been one of the leading, most popular and busiest pilates community in Hong Kong!