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Added 14-Aug-08

Rated 3.38 | 1,496 Views | 1 Comment

diffrent push up variations used in kajukenbo

Submitted by: shogun000

02:12

Added 28-Jul-08

Rated 3.60 | 12,366 Views | 7 Comments

Detailed tutorial on how to kip up off the ground just like the martial arts movies

Submitted by: shogun000

01:04