souldreamzero

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  • Joined:13-Apr-09
  • Last Login: 2 months ago
  • Channel Views: 444
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  • Videos: 14

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Gregory Joujon-Roche Shows the...

Added 22-May-09
Rated 4.30 | 462 Views | 0 Comments
Gregory Joujon-Roche, trainer to the stars - celebrities such as Gwen Stefani, Demi Moore, Brad Pitt, Ethan Hawke, Leonardo DiCaprio, Tobey Maguire,...
Submitted by: GJoujonRoche
Gregory Joujon-Roche S... 04:27

Leg Raises - Works The Lower...

Added 22-May-09
Rated 4.40 | 2,466 Views | 0 Comments
Use the flat bench leg raise to work your lower abdominal muscles.
Submitted by: lifefitnessblog.com
Leg Raises - Works The... 00:34

Secret To Abs And Muscles!...

Added 22-May-09
Rated 4.43 | 3,902 Views | 0 Comments
I reveal a special 1 minute workout that helped me develop a 6 pack in about 3 weeks! I do it 3 times a day. It works Great!!! You can increase the...
Submitted by: swaggerspot
Secret To Abs And Musc... 01:01

Ejercicios Básicos Y...

Added 22-May-09
Rated 4.29 | 9,253 Views | 0 Comments
http://www.portalfitness.com http://www.portalfitness.tv En este video Alberto Peréz Durán, nos mostrará una serie de ejercicios para el correcto...
Submitted by: portalfitness
Ejercicios Básicos Y A... 03:13

7 Secret Exercises for Ripped...

Added 22-May-09
Rated 4.29 | 116,767 Views | 10 Comments
Go to http://hardtimeshardbody.com/2009/10/bes t-ab-workout.html and add "Six Pack Abs Workout of the Week" to your iGoogle home page. These 7...
Submitted by: HardBodies
7 Secret Exercises for... 00:44

Ripped Abs in Three Moves

Added 22-May-09
Rated 4.31 | 1,395 Views | 0 Comments
See the Runner's Six-Pack Series at http://www.runnersworld.com/video. Three strength-building exercises designed to shred your midsection.
Submitted by: RunnersWorldTV
Ripped Abs in Three Moves 02:47

12 Killer Pullup Variations

Added 21-May-09
Rated 4.46 | 52,681 Views | 3 Comments
Personal Trainer Reveals 12 Killer Pull up and Chin Up Variations that can produce highly effective results. Do You Want A Body And Six Pack Abs...
Submitted by: homeworkoutguide
12 Killer Pullup Varia... 01:39

Ab Workout ( 6 Pack Abs )

Added 13-Apr-09
Rated 3.72 | 2,419 Views | 0 Comments
Ab Workout ( 6 pack abs )
Submitted by: freakbikes
Ab Workout ( 6 Pack Abs ) 07:41

Watch The Best Six Pack Abs...

Added 13-Apr-09
Rated 3.40 | 5,824 Views | 1 Comment
In this video I execute the three best abdominal exercises I know. If you like them and want six pack abs, check out my website at...
Submitted by: CarlJuneau
Watch The Best Six Pac... 02:43

15 Best Six Pack Abs Exercises

Added 13-Apr-09
Rated 3.65 | 37,464 Views | 4 Comments
How to Get Six Pack Abs (Visit HardTimesHardBodies.com for 3 FREE Workout DVDS) Start slow. Set realistic goals. Do a total of 50 repetitions...
Submitted by: HardBodies
15 Best Six Pack Abs E... 02:53