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Coach Sincere Hogan Shares His...
Added 01-Dec-08
6 Views | 0 Comments
Well, you saw all of the goodies (and
baddies), my mom prepared for
Thanksgiving dinner, during my previous
post. If you missed it, be sure to
check...
Submitted by: speedybuckets
01:24
Coach Sincere Hogan Shares His...
Added 28-Nov-08
Rated 2.74 | 136 Views | 0 Comments
Come take a look at how I spend my
Thanksgiving with my family.
Thanksgiving is a day that should be
focused on love, gratitude, and sharing
precious...
Submitted by: speedybuckets
07:00
Coach Sincere Hogan Demos Hill...
Added 17-Nov-08
7 Views | 0 Comments
"The People's Fit Coach," Sincere Hogan
demonstrates how to use Hill Sprints for
fat loss, strength,lean muscle
building,explosive power. Hill
sprints...
Submitted by: speedybuckets
09:52
Fit Coach Sincere Hogan's...
Added 26-Sep-08
Rated 2.95 | 320 Views | 0 Comments
Always consult a medical professional
before starting a fitness program.
The following workout is designed to
help you get hella strong,...
Submitted by: speedybuckets
11:00
Don't Eat Another Carb Until...
Added 23-Sep-08
21 Views | 0 Comments
While recently attending my mentor Ryan
Lee's Bootcamp for fitness professional,
I had the honor of finally running into
registered
dietitian, Jayson...
Submitted by: speedybuckets
04:33
The People's Fit Coach -...
Added 19-Sep-08
12 Views | 0 Comments
Sometimes we all face life's little
disasters. However, how you deal with
those disaster define who you are.
My folks, friends, and myself from
the...
Submitted by: speedybuckets
07:22
2 Handed Kettlebell Swing
Added 01-Aug-08
Rated 2.39 | 178 Views | 0 Comments
Alaina demonstrates the 2 Handed
Kettlebell Swing.
Always consult with a physician before
performing any strenuous activity. The
following...
Submitted by: speedybuckets
02:09
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