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The Kettlebell French Walk
Added 18-Jul-08
Rated 3.08 | 397 Views | 0 Comments
Pour le dos, le tronc et les pecs.
http://girya-kettlebell.blogspot.com/
Submitted by: sportgirevoyfrance
00:58
Kettlebell Cleans and Snatchs
Added 18-Jul-08
Rated 3.04 | 1,169 Views | 0 Comments
avec 24 kgs, demo de cleans et snatchs
en alternance
http://girya-kettlebell.blogspot.com/
Submitted by: sportgirevoyfrance
00:33
Kettlebell TGU
Added 11-Jul-08
Rated 3.05 | 460 Views | 0 Comments
Johan avec 32kgs pour une Turkish Get up
en fente et en squat.(on pourrait
l'appeler French Get up non?)
Submitted by: sportgirevoyfrance
01:33
Kettlebell Cleans En Position...
Added 11-Jul-08
Rated 2.70 | 334 Views | 0 Comments
Johan de Sport Girevoy France avec
24kgs, clean en position assise
Submitted by: sportgirevoyfrance
01:06
Kettlebell Clean Et Jerk En...
Added 11-Jul-08
Rated 3.08 | 669 Views | 0 Comments
Johan propose une variation du clean et
jerk en position de fente. Puis un peu
d'abdos...
Submitted by: sportgirevoyfrance
01:05
Un Peu De Tout Avec Les...
Added 24-Jun-08
Rated 2.87 | 232 Views | 0 Comments
Pour s'echauffer...
Submitted by: sportgirevoyfrance
03:04
Kettlebell Manmaker
Added 13-Jun-08
Rated 3.10 | 318 Views | 1 Comment
Quelques exercises qui feront de vous un
homme...
http://girya-kettlebell.blogspot.com/
Submitted by: sportgirevoyfrance
02:46
Kettlebell Double Jerks, Un...
Added 13-Jun-08
Rated 3.42 | 91 Views | 0 Comments
Deux kettlebells et un bras, une 16 et
une 24, je pense que tout est dit.
Submitted by: sportgirevoyfrance
01:22
