Sexy Flexi - 1
Claire Sinclair lets a few of her secrets out of the closet, including her obsessions with Justin Bieber and "man-boys." Hear what else Miss October 2010 wants to confess in her Data Sheet, and see her nude at http://www.playboy.com/girls/playmates/pmom/claire-sinclair/claire-sinclair.html
Warrior Strategy 15 Week Online Course The course brings together many years of my personal research. Techiques such as kicks and punches are only 10% of the game. A champion know how to use two or three kicks and two or three punches dozens, if not hundreds of different ways. This seminar is exactly about that. Everyone learns how to kick or punch, but the most important things, such as how to get those kicks and punches in, without getting hit against a variety of opponents is something very rarely taught. Warrior Strategy How develop and use Footwork, Timing, Distance, Deception, Mental or Mind Control, Angles, Fakes, Dynamic Balance, etc More information to come...
Highlights of Stacey Nemour next DVD. Extreme Flexibility for Pro-Athletes and Teams.
Stretching Exercises Flexibility Exercises Online Class This is a 12 week online class teaching many different approaches to flexibility training. Each week the focus is on different stretching technique and target areas. Hamstrings, splits, hips are just some of the target areas. Dynamic flexibility, static flexibility, PNF, Accelerated Stretching, Extended Length Conditioning, and many, many more.
This Flexibility Exercise is useful for dancers. Prepares for the front split as well as strengthens the front split. Flexibility Exercise Flexibility Exercise Front Split Front Split Flexibility Exercise Stretching
This girl is flexible.
Trailer for W.A.R.: Catch Wrestling, a Catch Wrestling Master Class with Billy Robinson.