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Hamstring Stretch By...
Added 25-Jan-07
Rated 3.86 | 11,190 Views | 7 Comments
Excellent stretch for runners with tight
sore legs. Good for balancing out the
groin stretch.
Submitted by: stretchygirl.com
00:58
Groin Stretch By...
Added 24-Jan-07
Rated 3.88 | 12,322 Views | 5 Comments
Iliopsoas Stretch which is just above
the Quad. Great overall stretch.
Submitted by: stretchygirl.com
01:02
Rhomboid Stretch By...
Added 23-Jan-07
Rated 3.87 | 14,744 Views | 8 Comments
Good stretch for office workers with
tight shoulder blades.
Submitted by: stretchygirl.com
01:00
Hip Stretch By...
Added 22-Jan-07
Rated 4.20 | 13,327 Views | 1 Comment
This stretches the Quadratus Lumborum
from the top of the hip to the spine.
Submitted by: stretchygirl.com
00:51
