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Kettlebell Complex for Fat...
Added 18-Mar-09
Rated 0.00 | 67 Views | 0 Comments
Manchester based Personal Trainer Mike
Bach performs Kettlebell Complex
consisting of Front Squats, Alternating
Shoulder Press and Single Leg Stiff...
Submitted by: thebodyplanner
02:07
Sandbag Workout with Mike
Added 12-Mar-09
Rated 4.83 | 27 Views | 0 Comments
Manchester Personal Trainer Mike Bach
performs a 300 workout using a sandbag.
Sandbags are another great tool for
developing all round fitness and fat...
Submitted by: thebodyplanner
03:08
300 Workout
Added 03-Mar-09
Rated 1.66 | 45 Views | 0 Comments
Personal Trainer from Manchester
performs a reps based workout. Perform
300 reps start to finish using a variety
of exercises to boost strength,...
Submitted by: thebodyplanner
03:15
Personal Trainer Manchester...
Added 16-Feb-09
Rated 4.85 | 87 Views | 0 Comments
Personal Trainer from Manchester shows
you a sample routine using Resistance
Band Training
Hi, So why Resistance Band Training?
Would you like to...
Submitted by: thebodyplanner
04:49
Leg Matrix Challenge Performed...
Added 15-Feb-09
Rated 2.85 | 76 Views | 0 Comments
Personal Trainer from Manchester
challenged to perform Cosgrove Leg
Matric twice in under 5 minutes
Submitted by: thebodyplanner
06:13
Personal Training Manchester
Added 12-Jan-09
Rated 3.29 | 591 Views | 0 Comments
http://www.thebodyplanner.com.
Manchester based Personal Trainer gives
pointers to effective training workouts
when time is at a premium. Use short...
Submitted by: thebodyplanner
04:30
Personal Trainer in Manchester...
Added 12-Jan-09
Rated 3.16 | 335 Views | 1 Comment
http://www.thebodyplanner.com.
Manchester based Personal Trainer gives
pointers to effective training workouts
when time is at a premium. Use short...
Submitted by: thebodyplanner
04:41
Personal Training Manchester
Added 12-Jan-09
Rated 3.62 | 379 Views | 0 Comments
http://www.thebodyplanner.com.
Manchester based Personal Trainer gives
pointers to effective training workouts
when time is at a premium. Use short...
Submitted by: thebodyplanner
04:29
Personal Training Manchester
Added 12-Jan-09
Rated 3.32 | 302 Views | 0 Comments
http://www.thebodyplanner.com.
Manchester based Personal Trainer gives
pointers to effective training workouts
when time is at a premium. Use short...
Submitted by: thebodyplanner
04:37
Personal Training Manchester
Added 12-Jan-09
Rated 3.31 | 198 Views | 0 Comments
http://www.thebodyplanner.com.
Manchester based Personal Trainer gives
pointers to effective training workouts
when time is at a premium. Use short...
Submitted by: thebodyplanner
04:30
