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Abs Workout - Stability Ball...
Added 27-May-08
Rated 2.97 | 471 Views | 0 Comments
Step by Step instructions explaining how
to perform Ab Scissors, a great exercise
to include in your workouts for
developing firm abs.
Submitted by: thewaxfan
00:50
Ab Workout - Stability Ball...
Added 21-May-08
Rated 2.99 | 1,131 Views | 0 Comments
Step by Step instructions explaining how
to perform Stability Ball Hip Flexion, a
great exercise to include in your
workouts for developing firm abs.
Submitted by: thewaxfan
00:54
Ab Workout - Ab Scissors -...
Added 21-May-08
Rated 3.25 | 3,264 Views | 0 Comments
Step by Step instructions explaining how
to perform Ab Scissors, a great exercise
to include in your workouts for
developing firm abs.
Submitted by: thewaxfan
00:47
Ab Workout - Stability Ball...
Added 21-May-08
Rated 2.78 | 654 Views | 0 Comments
Step by Step instructions explaining how
to perform Stability Ball Crunches, a
great exercise to include in your
workouts for developing firm abs.
Submitted by: thewaxfan
00:44
Ab Workout - Renegade Dumbbell...
Added 21-May-08
Rated 3.57 | 3,620 Views | 0 Comments
Step by Step instructions explaining how
to perform Renegade Dumbbell Rows, a
great exercise to include in your
workouts for developing firm abs.
Submitted by: thewaxfan
00:58
Ab Workout - Ab Wheel - Step...
Added 21-May-08
Rated 2.79 | 2,199 Views | 0 Comments
Step by Step instructions explaining how
to perform Ab Wheels, a great exercise
to include in your workouts for
developing firm abs.
Submitted by: thewaxfan
00:51
Ab Workout - Bench Crunches -...
Added 21-May-08
Rated 3.32 | 3,144 Views | 0 Comments
Step by Step instructions explaining how
to perform Bench Crunches, a great
exercise to include in your workouts for
developing firm abs.
Submitted by: thewaxfan
00:42
Ab Workout - Ab Bicycles -...
Added 21-May-08
Rated 3.24 | 1,381 Views | 0 Comments
Step by Step instructions explaining how
to perform Ab Bicycles, a great exercise
to include in your workouts for
developing firm abs.
Submitted by: thewaxfan
00:51
Ab Workout - Reverse Crunches...
Added 21-May-08
Rated 3.39 | 1,326 Views | 0 Comments
Step by Step instructions explaining how
to perform Reverse Crunches, a great
exercise to include in your workouts for
developing firm abs.
Submitted by: thewaxfan
00:49
Ab Workout - Lying Leg Thrusts...
Added 21-May-08
Rated 3.24 | 6,409 Views | 0 Comments
Step by Step instructions explaining how
to perform Lying Leg Thrusts, a great
exercise to include in your workouts for
developing firm abs.
Submitted by: thewaxfan
00:57
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