trainerpete

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  • Joined:13-Oct-10
  • Last Login: 1 year ago
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  • Videos: 53

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TRX Suspended Crunch!

Added 13-May-11
Rated 0.00 | 15 Views | 0 Comments
http://petesamberg.com/ Check out the TRX suspended crunch for a great exercise to work your ab muscles. How to get flat abs, how to lose belly fat,...
Submitted by: trainerpete
TRX Suspended Crunch! 01:44

TRX Suspended Crunch!

Added 13-May-11
Rated 0.00 | 2 Views | 0 Comments
http://petesamberg.com/ Check out the TRX suspended crunch for a great exercise to work your ab muscles. How to get flat abs, how to lose belly fat,...
Submitted by: trainerpete
TRX Suspended Crunch! 01:44

How to Reduce Muscle Soreness!

Added 10-May-11
Rated 0.00 | 5 Views | 0 Comments
http://petesamberg.com/ Are you sore from your last workout? Learn how to reduce muscle soreness. Should you workout if you are sore? What causes...
Submitted by: trainerpete
How to Reduce Muscle S... 02:06

TRX Pullups!

Added 15-Apr-11
Rated 0.00 | 22 Views | 0 Comments
http://petesamberg.com/ In this weeks exercise of the week Trainer Pete shows you how to use the TRX to do a pullup. It's a great exercise for the...
Submitted by: trainerpete
TRX Pullups! 01:52

Tabata Push Ups!

Added 08-Apr-11
Rated 0.00 | 53 Views | 0 Comments
http://petesamberg.com/ In this weeks exercise of the week Trainer Pete shows you how to do tabata style push ups! It's a great way to really fire...
Submitted by: trainerpete
Tabata Push Ups! 02:05

Great 2 for 1 Exercise!

Added 01-Apr-11
Rated 0.00 | 2 Views | 0 Comments
http://petesamberg.com/ In this weeks exercise of the week Trainer Pete shows you a great exercise to hit your upper body as well as your lower body...
Submitted by: trainerpete
Great 2 for 1 Exercise! 02:12

Really Cut Up Your Arms!

Added 25-Mar-11
Rated 0.00 | 21 Views | 0 Comments
http://petesamberg.com/ In this weeks exercise of the week Trainer Pete shows you a great arm movement to really get your biceps cut and...
Submitted by: trainerpete
Really Cut Up Your Arms! 01:41

Exercise Ball-King of Home...

Added 22-Mar-11
Rated 0.00 | 5 Views | 0 Comments
http://petesamberg.com/ Trainer Pete talks about why the exercise ball is a perfect piece of equipment to start your own home gym. Why and exercise...
Submitted by: trainerpete
Exercise Ball-King of... 02:16

Healthy Shoulders Exercise!

Added 17-Mar-11
Rated 3.69 | 509 Views | 0 Comments
http://petesamberg.com/ In this weeks exercise of the week Trainer Pete shows you a great exercise for good shoulder health. This exercise target...
Submitted by: trainerpete
Healthy Shoulders Exer... 02:34

Healthy Shoulders Exercise!

Added 17-Mar-11
Rated 1.00 | 6 Views | 0 Comments
http://petesamberg.com/ In this weeks exercise of the week Trainer Pete shows you a great exercise for good shoulder health. This exercise target...
Submitted by: trainerpete
Healthy Shoulders Exer... 02:34

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