vicjam00 3 Comments

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  • Joined:19-Feb-08
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BodyWeight 500 Challenge - Are...

Added 19-Feb-08
Rated 3.82 | 18,031 Views | 30 Comments
Perform the recommended reps for each bodyweight exercise in order until you complete a total of 500...
Submitted by: fitnessvip
Producer Rewards Candidate
BodyWeight 500 Challen... 03:43

How To Get Six Pack Abs In 5...

Added 19-Feb-08
Rated 4.09 | 81,937 Views | 52 Comments
These Are The Most Effective and Powerful Ab Training Exercises Using A Fitness Band. 5 Effective Ab Training Exercises To Get Your Abs Ripped in No...
Submitted by: fitnessvip
How To Get Six Pack Ab... 02:34

The 4 Week Quick Start...

Added 19-Feb-08
Rated 4.13 | 12,010 Views | 6 Comments
It is that time of year again. Make a new year's resolution that you can actually keep this time...
Submitted by: fitnessvip
Producer Rewards Candidate
The 4 Week Quick Star... 04:35

Take My SIX PACK ABS MAN OF...

Added 19-Feb-08
Rated 3.56 | 25,475 Views | 3 Comments
If you want to get six pack abs but need more motivation, here is your chance of a lifetime. Join hundreds of other six pack abs members embark on...
Submitted by: fitnessvip
Take My SIX PACK ABS... 01:11

The 4 Week Quick Start...

Added 19-Feb-08
Rated 4.19 | 10,755 Views | 8 Comments
It is that time of year again. Make a new year's resolution that you can actually keep this time...
Submitted by: fitnessvip
Producer Rewards Candidate
The 4 Week Quick Star... 03:31

Want To Get In Shape? Don't...

Added 19-Feb-08
Rated 3.34 | 822 Views | 0 Comments
go to www.rockbodyfitness.com
Submitted by: rockbodyfitness.com
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Want To Get In Shape?... 02:08

Re: Frank Miller's Spartan 300...

Added 19-Feb-08
Rated 3.71 | 3,618 Views | 0 Comments
Before the movie 300 came out the actors who played the Spartan 300 had to get into warrior shape. To do this they trained at an old school style gym...
Submitted by: rockbodyfitness.com
Re: Frank Miller's Spa... 03:37

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