0 Comments
|
Be the first to comment
0 Comments
|
Member has blocked you from commenting
Confirm Block
Are you sure you want to block this member?
This member will not be able to send you messages, comment on your videos/profile or subscribe to your channel.
You can cancel blocking anytime from the member's page
- Recently Added
- Most Discussed
- Most Viewed
- Highest Rated
Following Your Dreams in Spite...
Added 19-Aug-08
1 Views | 0 Comments
Many people are told they can't do
things which can bring you down. But the
smart ones listen to their heart,
desires and ambitions in spite of
this...
Submitted by: virgilaponte
02:20
The Buddy Carry on Stairs
Added 07-Aug-08
10 Views | 0 Comments
The buddy carry is one of those big bang
exercises. It develops full body
strength & dramatically improves your
conditioning. It is a staple in my...
Submitted by: virgilaponte
02:25
Balance Board at Maxim
Added 04-Aug-08
36 Views | 0 Comments
Here I'm messing around with a balance
board. Is it necessary to add this to
your program. Absolutely not and I
recommend most trainees not even...
Submitted by: virgilaponte
02:41
The Importance of Taking a...
Added 27-Jul-08
14 Views | 0 Comments
My walk to the gym while I explain the
importance of walking. I also mention a
park I will do a show on later and talk
about 2 guys playing basketball
Submitted by: virgilaponte
03:33
Stair Exercises Training...
Added 05-Jul-08
46 Views | 0 Comments
On Saturday June 21st 2008 "The Stairs
Guru" Virgil Aponte held his first ever
Stair Exercises "Learn By Doing" Clinic
in Brooklyn New York. Here's a...
Submitted by: virgilaponte
04:10
