wayneo01 1 Comments

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  • Joined:13-May-07
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  • blakely1 hey watch my first video call personal By blakely1, 1189201716 Report as Spam
    trainer teachs spartan workout. that really outlines a great overall workout. The program gives a good demonstraion of a week long program. Eat your weight in grams of protien. I advice eigher soy or whey protien and lots of it. thanks best regards blake adams

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