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Reverse Crunch with Ball -...

Added 31-Aug-08

Rated 3.45 | 1,677 Views | 0 Comments

www.fastfitnessvideos.com 1. Lie on back on floor with legs out straight holding stability ball, hands at sides 2. Grab the ball with both ankles and...

Submitted by: FastAgency

01:23

Exercise And Fitness Video For...

Added 31-Aug-08

Rated 3.76 | 3,761 Views | 2 Comments

Free online exercise and fitness video to Get a Flat stomach with the exercise routine. You will have a six pack in no time with this fitness ball...

Submitted by: DietHealth

01:14

Abs & Upper Body Workout on...

Added 31-Aug-08

Rated 3.66 | 3,090 Views | 0 Comments

MySpace Friend Me http://www.myspace.com/psychtruth Abs & Upper Body Workout on Fitness Ball, Training w/...

Submitted by: psychetruth

06:44

Six Pack Abs: Upper & Lower...

Added 31-Aug-08

Rated 3.86 | 639 Views | 0 Comments

Learn how to do exercises that work out the abdominal muscles, including how to do the exercise ball crunch in this free video workout.

Submitted by: expertvillage

02:04

Workout Tips & Techniques -...

Added 31-Aug-08

Rated 3.26 | 4,040 Views | 3 Comments

Get the most from your workout with this 5 min video from a professional personal trainer instructor at Heritage College.

Submitted by: jbcasp

07:00

Killer Ab Workout

Added 29-Aug-08

Rated 3.72 | 15,612 Views | 0 Comments

Get a great ab workout in just 7 minutes.

Submitted by: workouts-on-demand

07:20

5 Minute Tone Body, Chest &...

Added 27-Aug-08

Rated 4.37 | 1,882 Views | 1 Comment

MySpace Friend Me http://www.myspace.com/psychtruth 5 Minute Tone Body, Chest & Back Workout Fitness Training w/ Tammy Five min exercise routine to...

Submitted by: psychetruth