Yogi Marlon, The Enlightened Cook, teaches you how fast and easy it is to have all natural salad dressings. You'll save money and give up sugar and preservative-laden, store-bought dressings forever when you taste how naturally delicious these dressings are.
All cucumbers are not alike! Yogi Marlon, The Enlightened Cook, says choose unwaxed kirby cucumbers to make her delicious cucumber salad. It's fast, easy and low calorie and, of course, its all natural and organic.
Part 3 of 3. Strengthen and tone the abdominal muscles and the organs beneath them for health, beauty and longevity. Strong twists increase blood flow for detoxification. Great therapy for all organ oriented diseases that stem from the liver, kidneys, pancreas and intestines. Advance at your own pace with this 3-part series. This is a powerful series. Please consult your physician first and follow directions carefully.
Part 2 of 3. Strengthen and tone the abdominal muscles and the organs beneath them for health, beauty and longevity. Strong twists increase blood flow for detoxification. Great therapy for all organ oriented diseases that stem from the liver, kidneys, pancreas and intestines. Advance at your own pace with this 3-part series. This is a powerful series. Please consult your physician first and follow directions carefully.
Utilize yoga's unique combination of postures and deep ujjayi breathing to create ease of movement throughout the body. Release bodily tensions promoting elongation of the muscles and fluidity of movement, as you ease emotional tensions breathing mental relaxation. Beginner level.
AskYogiMarlon.com to buy full DVD or downloads. Video of Yogi Marlon's "Yoga for Feeling Stronger Every Day" demonstrates intermediate/advanced yoga postures for building upper body & arm strength. Exercise and learn yoga postures from this famous yoga master and teacher, who just happens to look like a young, sexy Elizabeth Taylor!
Learn to cook health food that's real food in real time with glamourous, sexy, Yogi Marlon. Known for her top-rated, yoga video/DVD series, now she's in the kitchen 'n hot! Loaded with nutritional info, you'll learn cooking techniques and healthy recipes. The Food Network look out! This babe ain't no vanilla chef. She's the Enlightened Cook!
Hybrid of an iTunes commercial and yoga video, this motion graphics segment is the new intro to Yogi Marlon's downloadable yoga video series. Thanks to Dean Cleary for graphics work and Farhad Behroozi and Geoff Brenna for the fabulous music. Enjoy!
Are you overweight? Do you avoid exercise like the plague? Are you thinking you should do something about it, but feel unmotivated or too embarrassed to exercise in public? Join my five voluptuous students and I guarantee that you will enjoy learning the easiest yoga ever!
Here's a trailer for my soon to lauch real-time, all natural cooking podcast series, The Enlightened Cook. You might know me from my earlier 7 yoga DVDs, but secretly I've always had a passion for cooking. In this series is designed so you can cook the dish along with me, as we take each step together. No tiny little dishes with pre-measured ingredients and technique that flies by. With The Enlightened Cook you learn to make delicious food, that just happenes to be super healthy.