zevenesh

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  • Joined:30-Sep-08
  • Last Login: 3 years ago
  • Channel Views: 8,453
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  • Subscribers: 4
  • Videos: 147

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Underground Strength Coach...

Added 13-Oct-09
Rated 0.00 | 27 Views | 0 Comments
from http://zacheven-esh.com, The Latest Underground Strength Coaches tear through some heavy tire flipping / strongman training & share their...
Submitted by: zevenesh
Underground Strength C... 07:19

Air Guitar at The Underground...

Added 09-Oct-09
Rated 2.78 | 52 Views | 0 Comments
from http://zacheven-esh.com, Paul Reddick & Zach Even - Esh havin' some FUN before gettin' to work as The Blair Wrestling Team was about to roll up...
Submitted by: zevenesh
Air Guitar at The Unde... 02:42

How to Build Muscle & Get...

Added 08-Oct-09
Rated 0.00 | 66 Views | 0 Comments
from http://zacheven-esh.com I crank some Kroc rows & then explain what it takes to keep building muscle, get stronger, and why you gotta specialize...
Submitted by: zevenesh
How to Build Muscle &... 04:35

Blair Wrestling Training at...

Added 05-Oct-09
Rated 2.59 | 366 Views | 0 Comments
from http://zacheven-esh.com and http://UndergroundStrengthGym.com the Blair Academy Wrestling team goes through some combat conditioning in Edison,...
Submitted by: zevenesh
Blair Wrestling Traini... 06:22

Best Upper Body Muscle...

Added 29-Sep-09
Rated 4.92 | 592 Views | 0 Comments
from http://zacheven-esh.com cranking out heavy push presses / military pressing, one of the best upper body muscle building exercises! More muscle...
Submitted by: zevenesh
Best Upper Body Muscle... 06:12

Ultimate Kettlebell Workout:...

Added 27-Sep-09
Rated 1.00 | 3,362 Views | 0 Comments
from http://zacheven-esh.com, try this brutal kettlebell workout for full body strength & conditioning, called Kettlebell Ladders. Pick up your FREE...
Submitted by: zevenesh
Ultimate Kettlebell Wo... 06:35

Underground Strength Coach...

Added 25-Sep-09
Rated 0.00 | 12 Views | 0 Comments
from http://zacheven-esh.com/coaching.php some highlights, testimonials and feedback from Underground Strength Coaches who attended from Canada,...
Submitted by: zevenesh
Underground Strength C... 07:24

Killer Kettlebell Workout with...

Added 25-Sep-09
Rated 4.89 | 89 Views | 0 Comments
from http://zacheven-esh.com & inspired by Goerner The Mighty, this is the "Kettlebell Chain" - a kettlebell circuit / complex type workout that will...
Submitted by: zevenesh
Killer Kettlebell Work... 06:35

Underground Strength Coach...

Added 22-Sep-09
Rated 0.00 | 47 Views | 0 Comments
from http://zacheven-esh.com a highlight of aspiring fitness professionals going through the Underground Strength Coach Certification at Zach Even -...
Submitted by: zevenesh
Underground Strength C... 09:10

Car Pushing and Kettlebell...

Added 18-Sep-09
Rated 2.50 | 60 Views | 0 Comments
from http://zacheven-esh.com, check out a lil combo with iron tamer, david whitley: car pushing & kettlebell training (clean & press). Try this for 5...
Submitted by: zevenesh
Car Pushing and Kettle... 02:58

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