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8:54
How to Bench Press by BuffMother, Michelle Berger. Michelle brings you through proper form, key tips,...
5 Sep 2009
2021
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0:28
This is a "reverse bench press" movement using a standard bench & 2 bullworkers
27 Dec 2008
1976
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0:20
Rebound
6 May 2007
1948
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3:56
http://www.leehayward.com/pullover.htm The pullover is an exercise you seldom see done in the gym anymore....
14 May 2009
1936
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1:26
Bench press instructional video Bench Press Chest instructional exercising video For developing the chest,...
14 Apr 2009
1864
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0:54
Bench press 100 kg 16 years old
17 Dec 2007
1845
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2:58
The world famous "El Luchador" fails to bench press 250,000 LBS and lives to tell about it!
27 Feb 2007
1594
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3:39
http://www.BlastYourBench.com http://www.BlastYourBiceps.com The JM Press is a killer tricep power move...
16 Jan 2010
1617
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1:24
http://www.BlastYourBench.com This is a killer trick that you can use to instantly increase your bench...
16 Dec 2008
1427
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2:13
New York natural bodybuilder and personal trainer Avadean Lewis and NYC track star Marvin Campbell work...
21 Mar 2009
1440
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0:47
Http://HelloSixPackAbs.com - Ox barbell bench press 100 kg. He shows correct form and technique for this...
15 May 2009
1364
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0:55
http://www.powerfultrainingsecrets.com - This version of the bench presses uses bands hitched to the top of...
5 Sep 2008
1277
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0:39
For more info visit http://www.arnoldsportsfestival.com. The United States Powerlifting Association (USAPL)...
15 Sep 2009
1272
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0:48
Doing Dumbbell Bench Presses with 45kgs at Spalding Gym in Gambia
7 Oct 2009
1264
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3:24
http://www.exercisefitnessguru.blogspot.com/ The "Bench Press is the ultimate chest exercise. It is an...
15 Dec 2008
1213
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10:00
Body Building One On One – Chest Training with you one on one, my goal is to be your personal body...
13 Jul 2009
1202
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