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Yoga Mat home work out athletes namaste challenge Yoga free lesson Workout
16 Apr 2018
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0:39
Yoga Home Work out Yoga to Increase Flexibility, Stretching fitness Toning Yoga 8
10 Apr 2018
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0:32
Who wants to have a firm and sexy booty? Let me show you some easy and quick exercises you can do at HOME to firm up your glutes and improve overall core strength! GetReinvented aids to bring home weight loss for the trainees who have no nearby access to fitness centers. They help to regain the previous body shape or the dream body which you desired.
22 Mar 2018
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0:30
Are you ready to meet the new confident and sexy you?! Get ready to transform your body and live a new lifestyle
21 Feb 2018
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20:43
In this upper body resistance band workout we work on building strength and toning the entire upper body through interval training. Interval training is a great way to utilize time and stay on track. It also minimizes down time spent standing around. Resistance bands are also great way to get a workout in since you can increase or decrease resistance on the fly. Plus with only a few bands you can perform hundreds of exercises. Don't forget to smash that like button and subscribe to see more. WORKOUT OVERVIEW: • 8 total exercises • 3 sets of each exercise • 30 sec on // 15 sec off // 30 sec extended break between exercises • Resistance Bands (Dumbbells will work too) If you enjoy our videos please subscribe and join the family! We always appreciate feedback so please leave a comment and let us know what you would like to see in future videos! PLEASE NOTE: All information provided by ACHV PEAK is of a general nature and is furnished only for entertainment purposes only. None of the information in our videos is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold ACHV PEAK harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
27 Jan 2018
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2:05
This is a workout that can be done from home that helps build your upper body without having to use any weights
12 Jan 2018
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4:53
The professional fitness trainerLacy operating Lacy Weston, to provide the best fitness stuff for all the people by his fitness videos and books where every person can easily access and follow it to get fit and healthy.
21 Dec 2017
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4:53
The professional fitness trainerLacy operating Lacy Weston, to provide the best fitness stuff for all the people by his fitness videos and books where every person can easily access and follow it to get fit and healthy.
20 Dec 2017
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3:10
The professional fitness trainerLacy operating Lacy Weston, to provide the best fitness stuff for all the people by his fitness videos and books where every person can easily access and follow it to get fit and healthy.
6 Dec 2017
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5:03
Your Reality & Your Body Free for 30 Days Listen to Michael learned a lot from Ricarda says My Journey to Better lacyweston com
4 Dec 2017
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5:13
Transform your body and reality free for 30 days I learned a lot from Ricarda says My Journey to Better lacyweston com
1 Dec 2017
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5:16
My Journey to Better Lacy Weston lacyweston Transform your body and reality free for 30 days I learned a lot from Lacy Weston Ricarda says lacyweston com
30 Nov 2017
75
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