Rated 3.72 1,733 Views 0 Comments
New energy and positivity through Kapalabhati, a dynamic breathing exercise, also called "breath of fire". You can do it sitting on a cha...
From Yoga-Vidya More Sports, How To
Rated 3.46 577 Views 0 Comments
10 minutes Yoga class for intermediate students. Experience new energy, power and enhanced awareness. With sun salutation, shoulderstand,...
From Yoga-Vidya More Sports, How To
Rated 3.32 1,483 Views 0 Comments
Concentration of mind and inner strength - some of the effects of Anuloma Viloma, the alternate nostril breathing. You can do it sitting...
From Yoga-Vidya More Sports, How To
Yoga Crow - Kakasana for Balance 12-Jun-09
Rated 3.60 183 Views 0 Comments
Develop arm strength and inner balance by doing Kakasana, the Yoga Asana "Crow". Commented by Sukadev, demonstrated by Narendra of Yoga V...
From Yoga-Vidya More Sports, How To
Balancing Forward Bend with Narendra 04-Jun-09
Rated 3.30 220 Views 0 Comments
Learn this more advanced variation of the balancing forward bend. Demonstrated by Narendra in Yoga Vidya Ashram Germany. The Video ends a...
From Yoga-Vidya More Sports, How To
Yoga Demonstration with Carlotta - Part 1 30-Oct-09
Rated 3.27 175 Views 0 Comments
A 5-minutes Yoga Demonstration with Carlotta of Yoga Vidya Ashram Germany. Sound quality is not too good - best ist you turn off the volu...
From Yoga-Vidya More Sports, How To
Wheel, Handstand and Forward Bend - Advanced Yoga Practice with Narayani 01-Mar-09
Rated 3.14 1,073 Views 0 Comments
Make progress in your Yoga Practice: Get from Chakrasana (Wheel) against the wall to handstand and standing forward bend. Demonstrated by...
From Yoga-Vidya More Sports, How To
Tricks to Get into Handstand 21-Feb-09
Rated 3.01 643 Views 0 Comments
Learn to get into the handstand by using a door. Simple - highly efficient. Demonstrated by Narayani, explanations by Sukadev of http://w...
From Yoga-Vidya More Sports, How To
Relax Your Shoulders with Yoga 27-Dec-08
Rated 2.99 510 Views 0 Comments
Relax your shoulders with this simple, but highly efficient Yoga exercise. You can practice anywhere, sitting or standing. Try it out! Pr...
From Yoga-Vidya More Sports, Other
Advanced Triangles - Trikonasana Yoga Asana 17-Jan-09
Rated 2.80 598 Views 0 Comments
Trikonasana: advanced variations of Triangle Yoga Asana. These Asanas are performed by Narayani, coauthor of "Sivananda Companion to Yoga...
From Yoga-Vidya More Sports, Other
Straigth-Leg-Crow: Advanced Yoga Asana 25-Mar-09
Rated 2.63 380 Views 0 Comments
Watch Narendra do an advanced variations of Kakasana, the Yoga Crow pose. More infos on Yoga http://my.yoga-vidya.org
From Yoga-Vidya More Sports
Standing Splits - Advanced Yoga Asana 13-Feb-09
Rated 4.34 2,871 Views 0 Comments
Standing splits - advanced Yoga Asana variations. These Asanas are performed by Narayani, coauthor of "Sivananda Companion to Yoga", adva...
From Yoga-Vidya More Sports, How To
Forward Bends - Advanced Variations 16-Jan-09
Rated 3.11 142 Views 0 Comments
Amazing forward bends. These Hatha Yoga Asanas develop patience, inner harmony and flexibility. They tone the inner organs and improve th...
From Yoga-Vidya More Sports, How To
Mayurasana - Variations of Yoga Peacock 12-Apr-09
Rated 5.00 115 Views 0 Comments
Narayani demonstrates how to get playfully into Mayurasana, the Yoga peacock. Watch this wonderful demonstration and try it out yourself....
From Yoga-Vidya More Sports, How To
Abhyanga Ayurveda Massage [18+] 10-Mar-09
Rated 4.36 565 Views 0 Comments Affiliate Video: YouTube
Klassische Ayurveda-Massage. Reinigt und stärkt jedes Körpergewebe. Weitere Infos unter http://www.yoga-vidya.de/ayurveda Vorgeführt und...
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