'Bodyrock.tv'

00:43

Welcome to BodyRock.tv 27-May-08

Rated 3.99 36,224 Views 0 Comments

Susana welcomes you to the all new daily fitness channel www.BodyRock.tv

From charliejames75 More Entertainment, Sports

01:10

Susana Works the Tube with Her Arms. 03-Jun-08

Rated 3.93 7,252 Views 0 Comments

Susana works her powertube to sculpt her biceps in this latest clip from the most watched fitness site on earth BodyRock.tv

From charliejames75 More Entertainment, Sports

01:24

BR#68 Home Yoga Practice [13+] 23-Sep-08

Rated 4.49 22,398 Views 1 Comments

BodyRock.Tv's new home yoga practice video series. Free yoga lessons and videos - learn yoga at home. Only on BodyRock.tv

From charliejames75 More Entertainment, Sports

02:17

Fitness: The Summer Fit Circuit Workout 23-Jun-09

Rated 4.40 375 Views 0 Comments Affiliate Video: YouTube

No more excuses! Just get in shape already. Start here with Zuzana: http://www.BodyRock.Tv

Affiliate Submitter: charliejames1975 More How To

02:04

Sexy Runner 04-Jun-08

Rated 3.94 26,984 Views 3 Comments

Susana shows you the Runner exercise in this sexy clip from BodyRock.tv

From charliejames75 More Entertainment, Sports

05:08

My Daily Diet 15-Dec-08

Rated 4.78 181 Views 0 Comments

I have been asked many times what and when I eat in a typical day. This is a tour through my normal day of eating - it is not meant as a...

From FitChick More How To

00:31

Hot Legs and Butt Teaser - Workout 29-Nov-08

Rated 3.99 4,723 Views 0 Comments

Zuzana gives you a peek inside her home workout circuit for her legs and butt. For the FULL and FREE workout video go to www.BodyRock.Tv

From FitChick More Sports, How To

05:07

FITNESS - Cardio Exercise Workout 1 by BodyRock.Tv 27-Jul-09

Rated 4.41 466 Views 0 Comments Affiliate Video: YouTube

For more Free Fitness Videos, Workout Routines and Recipes visit Zuzana's Free Fitness site: http://www.BodyRock.Tv

Affiliate Submitter: charliejames1975 More How To

00:29

Hot Yoga: Shoulder Stand 12-Dec-08

Rated 4.01 2,261 Views 0 Comments

Zuzana shows you one of her favorite yoga positions -the shoulder stand. For more info, pictures and over 100+ diet and exercise videos p...

From FitChick More How To

00:36

Hot Abs Exercise and Core Workout 7 12-Dec-08

Rated 3.91 3,902 Views 0 Comments

This is part 7 of Zuzana's abs and core stability ball workout. For all Zuzana Light's 100+ workout and diet video tips visit www.bodyroc...

From FitChick More How To

04:45

BR#63 - 63 - HC Workout: Ab Attack - Part One 11-Sep-08

Rated 4.00 1,916 Views 1 Comments

Zuzana in part one of the abs attack HC workout. For part 2 and pics from the workout please visit www.BodyRock.Tv

From charliejames75 More How To

04:18

FITNESS - Cardio Exercise Workout 2 by BodyRock.Tv 28-Jul-09

Rated 4.38 376 Views 0 Comments Affiliate Video: YouTube

For more Free Fitness Videos, Workout and Exercise Routines, Healthy Diet Recipes and more visit Zuzana's Free Fitness site: http://www.B...

Affiliate Submitter: charliejames1975 More How To

02:03

Test Your Strength! [18+] 28-Dec-08

Rated 3.64 5,446 Views 2 Comments

http://www.BodyRock.Tv - 100's of Zuzana Light's FREE workout and diet video tips.

From FitChick More How To

03:16

Hot Yoga Workout 17-Oct-08

Rated 3.99 6,398 Views 0 Comments

Zuzana shows you how to put together your own Yoga workout at home. 8 types of postures - one great workout.

From FitChick More How To

01:46

BR#67 Pole Dancing: What to Wear. 19-Sep-08

Rated 4.01 5,999 Views 0 Comments

Zuzana explains what to wear for your pole dancing workout.

From charliejames75 More How To

02:04

Diet Cake Recipe - Breakfast Treat 13-Nov-09

Rated 4.33 619 Views 0 Comments Affiliate Video: YouTube

For the full ingredient list for this tasty recipe and all of Zuzana's Diet and Fitness videos visit her blog: www.BodyRock.Tv

Affiliate Submitter: charliejames1975 More How To

01:29

Pole Dancing Fitness Tip 05-Oct-08

Rated 4.00 3,149 Views 0 Comments

Zuzana teaches you pole dancing newbies a move for building up strength in your arms.

From charliejames75 More How To

01:39

BR#58 - Fit Chick Progress Check 26-Aug-08

Rated 4.01 2,444 Views 0 Comments

Zuzana gives you an update on her progress, the way her jeans fit, and invites you to visit.

From charliejames75 More How To

01:30

Yoga is Great 14-Oct-08

Rated 4.01 1,367 Views 0 Comments

Zuzana shares some of the benefits of practicing yoga at home.

From FitChick More How To

01:26

Fitness and Flexibility: Stretching 24-May-09

Rated 4.46 1,652 Views 0 Comments Affiliate Video: YouTube

For more free fitness videos, workout routines and diet and exercise plans visit Zuzana's free fitness site: http://www.BodyRock.Tv

Affiliate Submitter: charliejames1975 More How To