'Cathe Friedrich'

09:57

Cathe Friedrich's Low Impact Circuit 09-Feb-09

Rated 4.50 103 Views 0 Comments Affiliate Video: YouTube

Order this DVD at http://www.shopcathe.com Low Impact Circuit is a 75 minute intermediate to advanced low-impact total bodyworkout that...

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06:53

Cathe Friedrich's STS - Bonus Extended Stretch 08-Jan-09

Rated 3.60 170 Views 0 Comments Affiliate Video: YouTube

Order or learn more about STS at www.cathe.com Extended Stretch You will notice that every workout concludes with our signature STS exten...

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05:49

Cathe Friedrich's Legs and Glutes [18+] 13-Feb-09

Rated 4.20 151 Views 0 Comments Affiliate Video: YouTube

Order this DVD at http://www.shopcathe.com Legs and Glutes is a 51 minute comprehensive lower body workout that incorporates traditional...

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08:12

Cathe Friedrich's Rhythmic Step 19-Feb-09

Rated 4.05 224 Views 0 Comments Affiliate Video: YouTube

Order this DVD at http://www.shopcathe.com This refreshingly advanced, all-step workout, is loaded with interesting and unique choreogra...

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09:57

Cathe Friedrich's Low Max 11-Feb-09

Rated 3.60 78 Views 0 Comments Affiliate Video: YouTube

Order this DVD at http://www.shopcathe.com Low Max is a 70 minute High Intensity Low Impact workout performed on an 8 inch step height (...

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06:12

Cross Train Xpress - 10-10-10 01-Mar-09

Rated 4.50 276 Views 0 Comments Affiliate Video: YouTube

Order this DVD at http://www.shopcathe.com "10-10-10" in our series of six provides you with an active warm up, a varied cardio program...

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01:23

Exercise #298 - Chest Flys on Stability Ball (dumbbell) 18-Apr-09

Rated 0.00 5 Views 0 Comments Affiliate Video: YouTube

Chest Flys on Stability Ball (dumbbell) This clip is from our STS series. To order STS or to learn more about this workout by Cathe Fri...

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