'Chin-ups'
63 Metacafe Videos
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00:32
Incredible Strength - One Finger Chin Ups!!!! 29-Sep-08
Rated 3.99 45,901 Views 6 Comments
found at sports social networking site www.champions365.com. How does this guy manage to do chin ups with one finger. Have never seen any...
From PJ1981 More Entertainment, Sports
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02:10
Pull Ups and Chin Ups Instructional Video 17-Dec-08
Rated 2.91 1,259 Views 0 Comments
Pull Ups and Chin Ups instructional video Pull Ups and Chin Ups are Compound exercise using multiple joints to execute. Excellent for w...
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01:48
Pull Ups Vs. Chin Ups 11-Jun-09
Rated 3.42 1,391 Views 0 Comments
Fitness instructor Danielle explains and demonstrates the differences between chin ups and pull ups. This is the seventh video in the se...
From Danielledwpb More Sports, How To
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02:13
Crane Exercise 19-Feb-08
Rated 3.74 20,248 Views 6 Comments
Guy does bar chin-ups with out safety equipment off a frikin crane! What a nutter! This actually turned my stomach...
From Stay_till_you_leave More People & Stories
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00:25
Revolufit Iron Gym Fitness Chin-up Bar Barre Traction 20-May-09
Rated 2.80 857 Views 0 Comments
Available at http://maxweels.fr/p90x-chin-up-bar-p90x-pull-up-bar-p-386.html ************************ Music - Mastiksoul - Run for cover...
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01:24
Ultimate Chin Up Workout - Fitness Expert Shows How To Do Military Chin Up 10-Aug-09
Rated 2.40 388 Views 0 Comments
http://www.GuideToMuscleBuilding.com Doing chin up helps to tone up your upper body. Using any horizontal bar, you can easily develop...
From JohnMonterio More How To
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00:58
Weighted Chin-Ups Drop Sets For a Thick Back 06-Nov-08
Rated 4.79 182 Views 0 Comments
http://www.powerfultrainingsecrets.com - This one is quick and easy...set a dumbell between your feet and rep out with chins. As soon as...
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00:18
Chirpees (Back, Legs, Chest, Triceps, Biceps & Abs) 17-Feb-08
Rated 3.11 830 Views 0 Comments
Chirpees are a cross between chin-ups and burpees (I know strictly speaking these are pull-ups but pulpees didn't sound as catchy as chir...
From FiZZYCAL FiTNESS More Sports, How To
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02:20
Assisted Pull Ups for Beginners 07-Jun-09
Rated 3.53 3,158 Views 0 Comments
Fitness instructor Danielle demonstrates assisted pull ups. Her tips help beginners gain strength as they work toward their first unassi...
From Danielledwpb More Sports, How To
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00:25
Neutral Grip Wide Chin-Ups 16-Mar-09
Rated 3.11 202 Views 0 Comments
Excellent variation for really hammering the lower traps and rhomboids, which are very often not used correctly. The first movement shoul...
From Absolute Gold UK More Sports, How To
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06:31
Goofy Gymnastics (Disney 1949) 10-Mar-08
Rated 3.91 21,086 Views 7 Comments
After seeing a magazine ad for a body building course, Goofy sends away for it. Weight lifting is the first course... Goofy struggles and...
From just1ofgod More Art & Animation
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01:58
A Safer Way to Do Chin Ups..with Core Work! 22-Oct-08
Rated 0.00 280 Views 0 Comments
This is a simple variation on the chin up. It's not hard, but it can save your back and help your core work at the same time!
From The Fit Rebel More How To
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00:21
"Chin Ups" - This Is Just Weird - Can ANYONE Else Do This? 19-Sep-07
Rated 2.40 4,532 Views 1 Comments
This is my weird skill. I've never met anyone else who can do this - if anyone can, please let me know !!
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02:01
Doing Pull Ups With Proper Form 10-Jun-09
Rated 2.97 467 Views 0 Comments
Danielle talks about the importance of using proper form when doing pull ups, and how to avoid injury. This is the eighth video in the s...
From Danielledwpb More Sports, How To
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00:47
12 Pull Ups 09-Apr-07
Rated 2.82 1,929 Views 5 Comments
A short clip demonstrating how to perform decent overhand pull ups.
From tetrus_boy More Sports
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