'Core Muscles'
280 Metacafe Videos
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Featured Video
05:03
Pilates Reformer - Core Exercises
Rated 3.45 1,849 Views 04-Oct-09
In this video series, Tanya Merryman introduces the pilates reformer machine...
From MonkeySee Videos More How To
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02:35
Ab Wheel/Core/Back/Power Dr. Jim Bras...sard Kempo/Kenpo Karate
Rated 3.68 421 Views 22-Mar-09
http://www.shaolinamericankempo.com/ http://www.trafficgeyser.net/lead/fitnes...
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03:39
How to Get Sexy Six 6 Pack Abs
Rated 3.93 72,992 Views 21-May-08
http://www.sexy6pack.com Learn the secrets to a lean sexy body. Get strong at...
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06:55
Strong Core Abdominal Exercises
Rated 3.33 713 Views 04-Oct-09
In this video series, fitness instructor Vionna Jones demonstrates how to get...
From MonkeySee Videos More How To
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01:34
Rated 0.00 13 Views 24-Nov-08
Tanya Stroh, the creator of TanyaStroh.com, talks about the importance of str...
From TanyaStroh More Sports
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03:10
Rated 4.50 9,067 Views 19-May-07
Stuart training arms at Core Fitness gym six weeks out from the show
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04:29
Pilates Reformer - Lower Body Exercises
Rated 3.37 30,316 Views 11-Oct-09
In this video series, Tanya Merryman introduces the pilates reformer machine...
From MonkeySee Videos More How To
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01:22
Fitness - Abs Core Cardio Workout
Rated 3.79 229 Views 22-Nov-09
or all the sets and reps info that you will need to follow this workout. Post...
From whgdk More Entertainment, How To
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10:35
Yoga and Pilates - Pilates Abs Season: 1
Rated 3.60 106 Views 26-May-09
Yoga and Pilates Season: 1 Pilates is an intense, controlled way of working y...
From Hulu More Entertainment
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00:36
Hot Abs Exercise and Core Workout 7
Rated 3.96 4,199 Views 12-Dec-08
This is part 7 of Zuzana's abs and core stability ball workout. For all Zuzan...
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00:48
Core Muscles Activated with a Phone Book
Rated 1.91 35 Views 02-Jul-08
How your brain will activate your muscles automatically when your body is uns...
From StrengthSole More Sports, How To
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02:44
Rated 3.94 1,449 Views 12-Nov-08
Zuzana has put together a complete full body workout challenge with a special...
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03:34
Rated 4.34 1,780 Views 01-Sep-07
Leg Lifts build strength, endurance, and coordination of the lower abdominal...
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04:42
FLEXI-BAR Vibration Strength to Deep...Core Muscles
Rated 2.87 420 Views 26-Jun-08
Introducing the Flexi-Bar, http://www.dennisbartram.com/health-im-thinking-ab...
From dennisbartram More How To
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03:34
ExerciseTV - Core Power Season: 1
Rated 3.60 33 Views 26-May-09
ExerciseTV Season: 1 Harness your core strength to reach muscles that make al...
From Hulu More Entertainment
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06:33
Prenatal Exercises - Core Strengthening
Rated 5.00 133 Views 04-Oct-09
In this video series, Fitness instructor Vionna Jones demonstrates how to wor...
From MonkeySee Videos More How To
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05:49
Core Stability and Flexibility with P...aul Connolly
Rated 3.58 668 Views 02-Mar-09
Short coaching video covering core stability and flexibility training with Pa...
From essextraining More Sports
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02:21
Ridgeline Fitness Podcast 3 "Straight...Leg Bridge"
Rated 3.86 1,835 Views 06-May-07
The Swiss ball brings an element of instability to basic exercises like the s...
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