'Dumbell'
71 Metacafe Videos
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Featured Video
02:43
Gym Workouts: Dumbell Tricep Extension 23-Oct-07
Rated 3.37 1,757 Views 0 Comments
http://www.WatchMojo.com presents... Gym Workouts and Weightlifting Exercises: Dumbell tricep extension.
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01:06
For Rock-Solid Core Strength - Dumbell Rotations In the Rack 24-Aug-08
Rated 3.11 408 Views 0 Comments
http://www.powerfultrainingsecrets.com - This exercise is targeted to developed a rock-solid core. You will use a heavy dumbell and a ra...
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00:53
Get Big Shoulders! One Vertical Dumbell Shoulder Press 19-Sep-08
Rated 2.02 528 Views 0 Comments
http://www.powerfultrainingsecrets.com - This is an excellent shoulder press variation that really hits the front delts strongly. All yo...
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00:43
Female Powerlifter And Bodybuilder "jamie Troxel" 27-Dec-06
Rated 4.26 19,144 Views 6 Comments
Training with 85lbs Dumbell in each Hand. Strooooong!!!
From Musclelover More Sports
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00:59
How to Do a Dumbell Deadlift 30-Sep-09
Rated 2.86 336 Views 0 Comments
Robert Wilson, from Global Healing Therapies, describes the proper form while doing a dumbell deadlift.
From globalhealing More Sports, How To
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00:44
Stretch-Pause Dumbell Flyes 09-Jul-09
Rated 3.89 334 Views 0 Comments
http://www.fitstep.com/muscle-explosion/explosive-muscle-building.htm - this is from my Muscle Explosion program. It's the middle part o...
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04:05
(Triceps Workout ) - Rico Connor 01-Mar-08
Rated 4.01 15,669 Views 5 Comments
http://www.totalhealth4life.net tricep work out best tricep workout(Triceps Workout ) - Rico Connor(Triceps Workout ) - Rico Connor(Trice...
From totalhealth4life More Sports, How To
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01:38
Dumbell Pushups 05-Jul-08
Rated 4.42 167 Views 0 Comments
Bilderz.com dumbell pushup workout.
From fishez More People & Stories
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00:02
Venice Personal Trainer: Standing Single Arm Dumbell Curl 05-Nov-08
Rated 2.35 610 Views 0 Comments
www.GetStrongToday.com/personaltraining: Personal trainer Demonstrates Standing Single Arm Dumbell Curl fitness training. 1. Grasp the d...
From GetStrongToday More Sports
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01:00
How to Do an Overhead Dumbell Press. 30-Sep-09
Rated 2.23 116 Views 0 Comments
Robert Wilson, from Global Healing Therapies, describes the proper form while doing an overhead dumbell press.
From globalhealing More Sports, How To
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03:20
Indian Bodybuilder Lijohn Showing Off 11-Dec-08
Rated 3.72 13,911 Views 1 Comments
http://www.exercisefitnessguru.blogspot.com Check out Lijohn's photos at tags: muscle biceps triceps six pack abs abdominal abdominals...
From exerciseguy27 More Sports, How To
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00:49
Bodybuilding Legend Flex Wheeler 02-Jul-08
Rated 3.99 7,019 Views 1 Comments
Bodybuilding legend Flex Wheeler's last quest for Mr.Olympia in 2002 included gut wrenching workouts - Steriod Free! Ever seen someone du...
From pablopapas More Sports
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03:53
(Shoulders Workout) Killer Results by Rico Connor 06-Apr-08
Rated 3.94 7,419 Views 0 Comments
visit http://www.TotalHealth4life.net work out shoulders shoulder workout shoulder work out shoulders workout best shoulder workout shoul...
From totalhealth4life More How To
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04:22
How to Lose 4 Lbs of Fat in 4 Weeks - Fat Loss Workout Program - Week 1 19-Jan-09
Rated 4.00 1,986 Views 0 Comments
How to Lose 4 lbs of Fat in 4 Weeks - Fat Loss Workout Program - week 1 Instructions Perform each exercise for 30 seconds with 25 seco...
From fitnessvip More Sports, How To
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00:45
For Explosive Core Training - Double Dumbell Swings 08-Mar-09
Rated 3.52 1,165 Views 0 Comments
http://www.powerfultrainingsecrets.com - This exercise looks like cross-country skiing but, when swinging two heavy dumbells, results in...
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