'Dumbells'
74 Metacafe Videos
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Featured Video
01:57
Jillian Michaels' Mini Workouts - Plank Pose with Dumbells Season: 1 26-May-09
Rated 3.60 293 Views 0 Comments
Jillian Michaels' Mini Workouts Season: 1 Episode: 4 This tough combination of core work and arm exercises will define your abs and obliq...
From Hulu More Entertainment, Sports
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00:06
How To Rotate A Chair With Dumbells 31-May-07
Rated 3.11 336 Views 1 Comments
A men rotating in a chair with 2 dumbells:)))
From g_man4u More How To, Cool Commercials
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00:45
For Explosive Core Training - Double Dumbell Swings 08-Mar-09
Rated 3.52 1,162 Views 0 Comments
http://www.powerfultrainingsecrets.com - This exercise looks like cross-country skiing but, when swinging two heavy dumbells, results in...
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05:06
The Very SEXY Moe Dinwoodie Works out for Our Cameras!!! SIZZLE [18+] 28-Oct-08
Rated 3.78 5,844 Views 1 Comments
Canadian Moe Dinwoodie moves with the sinuous grace of the cats she loves so much. And you see plenty of movement from Moe. She does ever...
From GMVbodybuilding More Other
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00:59
Kate Baird Benching 335 Raw 23-Jan-07
Rated 4.03 12,809 Views 4 Comments
Kate Baird benches 335 for 2 reps, wrist wraps only
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06:00
Upper Back Exercises Workout 28-Dec-07
Rated 3.60 2,807 Views 0 Comments
Work that Upper Back at home with a set of Dumbells.
From burnthefat More Sports, How To
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00:02
Venice Personal Trainer: Standing Single Arm Dumbell Curl 05-Nov-08
Rated 2.35 608 Views 0 Comments
www.GetStrongToday.com/personaltraining: Personal trainer Demonstrates Standing Single Arm Dumbell Curl fitness training. 1. Grasp the d...
From GetStrongToday More Sports
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09:58
Cardio Training One on One #3 07-Jun-09
Rated 3.37 236 Views 0 Comments
Cardio Training One on One #3 Lets train together to loose weight, tone and get in shape. You will need limited tools, a hula hoop, jump...
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09:59
Cardio Training One on One #2 05-Jun-09
Rated 3.35 366 Views 0 Comments
Cardio Training One on One #2 Lets train together to loose weight, tone and get in shape. You will need limited tools, a jump rope, rebo...
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04:04
Get Fit For Less 03-Aug-09
Rated 4.00 5 Views 0 Comments
Jody Rohlena, Sr. Editor of Shop Smart Magazine, takes a look at what bargain fitness equipment works, what doesn't, and discusses what y...
From CBS More News & Events
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03:18
Burn Body Fat While Looking at This Adorable Little Puppy Fac... 03-Apr-09
Rated 3.28 250 Views 0 Comments
www.nextlevelbeachbodybootcamp.com Top Utica Personal Trainer Steve Krebs introduces the NEXT LEVEL PUPPY! and a sweet fat loss workout w...
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05:05
Tricep Workout With Dumbells 28-Jun-09
Rated 4.86 259 Views 0 Comments
http://www.leehaywardmuscle.com http://www.vincedelmontemuscle.com This tricep workout uses the Positions Of Flexion style of training. S...
From leehayward More How To
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01:37
Bicep Curls - Katie Butlers Back to Basics Video 04-Apr-08
Rated 3.60 1,110 Views 0 Comments
www.fastfitnessvideos.com 1. Using free weights instead of machine – you have to control your body 2. Standing, feet shoulder width apart...
From FastAgency More Sports, How To
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00:17
DB Incline Chest Press Chest Press with Dumbells 31-Aug-09
Rated 3.24 44 Views 0 Comments
DB Incline chest press, learn how to exercise your chest with Fitness Expert Scott White: http://www.personalpowertraining.net join now:...
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01:26
Tricep Kickback - Katie Butlers Back to Basics Video 04-Apr-08
Rated 3.59 715 Views 0 Comments
www.fastfitnessvideos.com 1. Free weights again 2. Use lighter weight than bicep curl 3. One hand against bench or chair/wall 4. Other ar...
From FastAgency More Sports, How To
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