'Marrtial'
3 Metacafe Videos
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01:34
Kimura Counter To Arm Bar 23-Mar-07
Rated 3.97 10,427 Views 0 Comments
World Brazilian Jiu-Jitsu champion Cassio Werneck shows an excellent counter to a common kimura attack. This is world class Jiu-Jitsu in...
From WerneckJiuJitsu More Sports, Art & Animation
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01:41
Closed Guard Sweep From A World Champion Jiu-Jitsu Black Belt 23-May-07
Rated 4.10 5,600 Views 0 Comments
Here's a great sweep when your opponent stands up in your guard. Taught by World Brazilian Jiu-Jitsu champion Cassio Werneck. This is wor...
From WerneckJiuJitsu More Sports, How To
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01:24
Control The Turtle Guard Drill - Brazilian Jiu-Jitsu 21-May-07
Rated 3.17 7,264 Views 0 Comments
World Brazilian Jiu-Jitsu champion Cassio Werneck shows a drill to practice keeping control from the back. This is world class Jiu-Jitsu...
From WerneckJiuJitsu More Sports, How To
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