'Martial Arts Stretches'

01:10

Wrist Relief with Duncan Wong 09-Jun-08

Rated 3.30 222 Views 0 Comments

Celebrating tenets of the ancient systems of Korean Buddhist Gung Fu, Ashtanga yoga, and Thai bodywork, Duncan Wong moves you towards hig...

From AcaciaFitness More Sports, How To

01:49

Stretching Exercises Flexibility Exercises Online Class 05-Mar-09

Rated 3.40 3,408 Views 1 Comments

Stretching Exercises Flexibility Exercises Online Class This is a 12 week online class teaching many different approaches to flexibility...

From Elasticsteel More Sports, How To

02:01

The Way of Qi Gong Volume One 18-Apr-08

Rated 2.99 548 Views 0 Comments

Shaolin Warrior - Qi Gong Vol. 1 Region 2 encoding (PAL) English 4:3 aspect ratio 60 mins Possibly the most popular Qi Gong exercise in t...

From Shifu Yan Lei More People & Stories

01:11

Shaolin Kung Fu Stretches & Moves : Five Step Boxing in Shaolin Kung Fu 11-Apr-08

Rated 4.31 1,113 Views 0 Comments Affiliate Video: YouTube

Kung Fu exhibits many forms like the Five Step Boxing sequence; learn Kung Fu moves taught at real Shaolin temples in this free martial a...

Affiliate Submitter: expertvillage More Sports

02:03

Shaolin Kung Fu Stretches & Moves : The Basics of Shaolin Kung Fu 11-Apr-08

Rated 4.31 288 Views 0 Comments Affiliate Video: YouTube

Find out how Kung Fu masters study martial arts; learn Kung Fu moves taught at real Shaolin temples in this free martial arts video serie...

Affiliate Submitter: expertvillage More Sports

01:49

Shaolin Kung Fu Stretches & Moves : No Hand Cartwheel in Shaolin Kung Fu 11-Apr-08

Rated 4.21 1,041 Views 0 Comments Affiliate Video: YouTube

A no-handed cartwheel in the style of Shaolin Kung Fu can stun any audience; learn Kung Fu moves taught at real Shaolin temples in this f...

Affiliate Submitter: expertvillage More Sports

01:20

Shaolin Kung Fu Stretches & Moves : Butterfly Kick in Shaolin Ku 10-Apr-08

Rated 4.21 939 Views 0 Comments Affiliate Video: YouTube

The butterfly kick is a spectacular Kung Fu move seen in many films; learn Kung Fu moves taught at real Shaolin temples in this free mart...

Affiliate Submitter: expertvillage More How To

01:13

Shaolin Kung Fu Stretches & Moves : Splits Stretching in Shaolin Kung Fu 11-Apr-08

Rated 4.15 1,011 Views 0 Comments Affiliate Video: YouTube

Stretching the groin is essential for Kung Fu mastery; learn Kung Fu split stretches taught at real Shaolin temples in this free martial...

Affiliate Submitter: expertvillage More Sports

01:39

Kung Fu Stances : Kung Fu: Shuffle Step 11-Jul-08

Rated 3.84 104 Views 0 Comments Affiliate Video: YouTube

The shuffle step, in kung fu, is an advancing step that begins from the fighting stance. Learn more about the shuffle step from a profess...

Affiliate Submitter: expertvillage More Sports

03:36

Yoga for Lower Back Pain : Thread Needle Yoga Pose for Back Pain 22-Feb-08

Rated 4.35 457 Views 0 Comments Affiliate Video: YouTube

Learn how to do the thread the needle pose when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga...

Affiliate Submitter: expertvillage More Sports

01:41

Aikido Techniques & Exercises : Sankyo Undo 08-Sep-08

Rated 4.44 386 Views 0 Comments Affiliate Video: YouTube

Sankyo Undo, an Aikido exercise, stretches the hand to prepare for Aikido techniques. Learn how to do Sankyo Undo to stretch your hand jo...

Affiliate Submitter: expertvillage More Sports

06:58

Taekwondo Back Kick / Spinning Back Kick Tutorial (Serkan Yilmaz Style) 24-Nov-09

Rated 4.40 48 Views 0 Comments Affiliate Video: YouTube

This is a detailed Taekwondo Kickboxing tutorial for the traditional W.T.F. Tae Kwon Do Back Kick. This is a powerful, long-range kickin...

Affiliate Submitter: kwonkicker More Sports, How To